How To Stop Fixing Yourself | Ayya Santacitta

Buddhist advice on the feeling of "I'm not enough," the voice that says "if I don't do it, no one will," and tolerating uncertainty without impatience.
Santacitta Bhikkhuni trained as a nun in England & Asia, primarily in the lineage of Ajahn Chah and has also received teachings in the Shechen lineage of Tibetan Buddhism. She is committed to Gaia as a living being and resides at Aloka Earth Room, currently in San Rafael, California. She recently co-authored the book What Are You Waiting For? A Conversation about Buddhism between Two Old Friends. You can find more of Ayya's teachings in audio & video format, as well as ongoing events in-person & online.
In this episode we talk about:
• Why self-improvement might be the wrong goal entirely
• The upside of having your heart broken
• Why patience isn't just for old ladies
• How to actually tolerate uncertainty
• The difference between reacting and responding
• What waiting in line can teach you
• The devotional practice missing from Western Buddhism
• What it means to become part of the Earth's immune system
Get the 10% with Dan Harris app here
Sign up for Dan's free newsletter here
Follow Dan on social: Instagram, TikTok
Subscribe to our YouTube Channel
This episode is sponsored by: Rosetta Stone: Visit rosettastone.com/happier to redeem your 20% off Rosetta Stone Sapphire.
Base44: Go to Base44.com/Happier and sign up through our link to get 30% off the Builder plan for your first year.
Scribe: Learn more at scribe.how/HAPPIER and mention 10% Happier for your first month of Scribe Capture free on select plans.
To advertise on the show, contact sales@advertisecast.com or visit advertising.libsyn.com/10HappierwithDanHarris