Why are we all so stressed?

Worrying about exams, work or climate change in the news. It's no wonder modern life is stressful. Becca and Neil hear from a presenter and psychologist about managing stress. Learn some tips to help with worrying and stress, as well as some new vocabulary and phrases!
Find a transcript and worksheet at: bbc.co.uk/learningenglish/english/features/6-m…
Learn language to use at work in Office English: bbc.co.uk/learningenglish/english/features/off…
Get our latest programmes. Subscribe to our free email newsletter: bbc.co.uk/learningenglish/newsletters