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Alan Carr's 'Life's a Beach'

S9 EP42: Norman Cook (Video Edition)

Freitag, 31. Oktober 2025 · 37 min

MP3

Shownotes

It’s a Life’s A Beach Brighton special! ☀️ Fatboy Slim invites Alan to his house for an exclusive seaside chat. The pair dive into Norman’s brand new book “It Ain’t Over Till The Fatboy Sings,” the weirdest thing he’s ever sampled (an Ibiza sprinkler!), and why Brighton has always been a haven for eccentrics. There's the story behind the ‘Praise You’ video MTV refused to play, DJ life around the world, skinny-dipping, and Norman’s love of the seaside city he calls home.

Listen out for the cheeky sad trombone cropping up too in this sun-soaked, laugh-filled Brighton episode that’s pure good vibes.

Intro

Life’s A Beach’s first ever home visit!

Norman the hoarder and his first ever book: It Aint Over Til The Fatboy Sings

Norman’s phone goes off and Alan’s ringtone

The weirdest thing Norman has ever sampled - Ibiza sprinkler

The Praise You video MTV refused to play

Alan loves You've come a long way baby

The Story of The Fat Kid

DJing everywhere, thoughts on the i360

Brighton has always been a place for eccentrics - the Royal Pavilion.

Naughty Prince Regent in Brighton

Alan ponders whether you can see France on a good day

Alan says he doesn’t like wind farms and the misunderstanding calls for the sad trombone. What’s the biggest thing Norman has stolen from a hotel?

Norman’s trombone goes off in his hand

Zoe and Norman’s wedding photo in the hotel in Dubai and his embroidered name

Holidaying with The Chemical Brothers

Accidentally holidayed with Ian Wright

Norman’s pre-gig ritual - getting slapped by Alan Carr

Skinny-dipping in the sea

Zoe Ball’s knickers… Alan explains

Norman’s Brighton hidden gem - Quadrophenia Alley

Alan talks about killing people - including Paloma - on Celebrity Traitors and Celia’s fart

Is Norman an adrenaline junkie? Brighton zip wire

Norman likes eating ants in South America and when he ate fish sperm

The Quick-fire round

#LifesABeach #AlanCarr #FatboySlim #NormanCook #Brighton #Podcast #DJLife #PraiseYou #Ibiza #FunnyPodcast #ComedyPodcast #MusicLegend #BrightonSpecial

Please subscribe and review.

Thanks, Alan.

xx

‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!!

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