The truth about our body image struggles

We’re getting honest about our body image struggles: from calorie counting and comparison to pregnancy, postpartum, and learning to get strong for the right reasons. We share the unhealthy habits we normalized, the comments that stuck with us, and how we’re hoping to raise kids with a healthier relationship with food and their bodies. We hope this conversation reminds you you’re not alone. 💛

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Always Hungry:

Abby: Creamy Pesto Salad
juliasalbum.com/corn-pasta-salad-bacon

Abigail: Corn Salad
thecozycook.com/corn-salad

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Listen to the pod on Spotify/Apple Podcasts:
open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5
podcasts.apple.com/us/podcast/always-here/id18…

Chapters:
01:08 - The Hope & the Hard
12:14 - All American Val Birthday Party
15:00 - Trampoline park
19:18 - Blake's Always Thinkin'
22:32 - Wow, That's Crazy
30:05 - Body Image
37:03 - Filters
40:08 - Comparison
41:46 - My first struggles with body image
01:00:50 - Pregnancy and Postpartum
01:15:02 - Movement and mental health
01:21:00 - Ask Abbys
01:53:41 - Always Hungry
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