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Ancient Health Podcast

Inflammation Isn’t Random: Ayurveda’s Body-Type Blueprint | Dr. Shivani Gupta

Dienstag, 10. Februar 2026 · 1 h 02

MP3

Shownotes

If you're struggling with inflammation and brain fog, the solution is to work with your body and not against it. Dr Shivani Gupta, ayurvedic practitioner and author of The Inflammation Code, dives into ancient wisdom to help us flourish in life by understanding what our bodies need. To try Dr Shivani's supplements head to fusionaryformulas.com (shorturl.at/eGdyc) and use the discount code ANCIENTHEALTH for 15% off!

TOPICS DISCUSSED:

Ayurvedic body types

Calming physical inflammation

Preserving our energy and brain power

How ayurvedic wisdom works for the whole family

Turmeric: inflammation’s worst enemy?

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