Your Winter Depression Might Be a Kidney Infection — The Hidden Organ Behind Seasonal Mood Crashes

We’re re-airing this episode, as we know many people struggle with the winter blues and feeling off this time of year! Do you get the blues when the weather turns cool? In this episode, Dr. Motley tackles seasonal depression from a TCM perspective. In Traditional Chinese Medicine, the heart is connected to the kidneys and bladder, so if you feel that you’re not your best self in the colder months, pay attention to signs of bladder issues.

Show Notes: ⬇️

For UTI testing: microgendx.com

For kidney issues: Uva Ursi shorturl.at/vqxmG (shorturl.at/hS8wq)

Your Seasonal Depression Recommendations:

Sunshine

Infrared Sauna

Mineral Support (check out BEAM Minerals. You can get 20% off with code DRMOTLEY - shorturl.at/W8MO5⁠ (beamminerals.com/?oid=1&affid=564))

Multivitamins: Thorne Research thorne.com/products.

EFT - thetappingsolution.com/eft-tapping

Neuroemotional Technique - netmindbody.com

00:00 - 01:14 - Intro

01:15 - 01:37 - History/Origins of Seasonal Depression/Winter Blues

01:38 - 02:30 - facts on SAD

02:31 - 04:07 - Winter months in Chinese Medicine

04:08 - 04:48 - Kidneys/Bladder/Fear Connection

04:50 - 10:42 - Patient Story

10:45 - 12:38 - UTI/Bladder Infections + Lab Testing

12:43 - 13:20 - Undereye Bags and the Kidneys

18:10 - 19:00 - Herbs for Cleaning out the Kidneys

25:00 - 27:00 - Relationship between Seasonal Depression and UTIs

27:01 - 29:00 - Recommendations for Seasonal Depression

29:01 - 31:44 - Addressing fears

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