
And The Writer Is...with Ross Golan
Ep. 253: Nessa Barrett on Fame, Music, and Finding Herself in Public
Dienstag, 16. Juni 2026 · 1 h 25
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Shownotes
Today's guest built an audience of millions before she was old enough to sign a record deal, turned a 30-minute crying freestyle into her debut single, and made one of Gen Z's defining breakup anthems out of a phrase that became its own internet language. But her real story isn't the viral fame or the streams. It's the part that plays like a runaway and teaches like a masterclass: how she left home at 17 to chase music, what it costs to become a person in public, and everything about the business nobody explains until you've already survived it.
And The Writer Is... Nessa Barrett!
In this episode of And The Writer Is, we go deep on:
• Why she ran away from home at 17 — a 4AM ticket, six school bags, cops on her trail — to make music
• The truth about "i hope ur miserable until ur dead": she didn't write it, it's not her favorite, and why she sang it anyway
• "pain" — the 30-minute freestyle she cried through in the booth that became her first single
• Why she can't record with Auto-Tune — and what she learned the first time someone handed her a finished song to cut
• Signing to Warner Records on Zoom during Covid — and the messy contract she had to escape first
• "All of my confidence comes from my fans" — the performer who still gets embarrassed easily
• The childhood trauma and the generational cycle she says she's trying to break
• Why she closes her eyes every time she records, and writes a song like she's building a movie
• The lowest point of her career — and how prayer, faith, and going back to her core brought her out of it
• "I've never loved my music as much as this — and I didn't know it could feel this way"
And much more...
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A special thank you to our lead sponsor, NMPA — the National Music Publishers Association. Your support means the world to us.
Chapters
Intro — her whole journey has been public
The cafeteria TikTok that blew up
A childhood with no stability
"A lot of trauma — that's what drove me here"
Why she chose to be open about her struggles
Music as her safe place + her dad's makeshift studio
Her first recording, at four years old
Walking into a real LA studio, terrified
Songwriting as a diary
The tell-all she might publish under an alias
Join the conversation on Patreon
Stage fright, bullying, and the voice crack
"All my confidence comes from my fans"
From cafeteria TikToks toward LA
Running away at 4AM — the plane ticket story
Landing at the Sway House at 17
First sessions, jxdn, and singing other people's songs
Why she can't record with Auto-Tune
NMPA: why publishers fight for songwriters
Learning to ask for what she wanted in the booth
"pain" — the 30-minute freestyle that became her first song
Signing to Warner Records on Zoom
The public breakup, and hearing old songs differently
"i hope ur miserable until ur dead" — singer vs. listener
The truth about who wrote her biggest song
Breaking away from the influencer label
Building a sonic world — writing like a movie
Why she closes her eyes every time she records
Five movies that shape her sound
Acting, directing, and what still scares her
The new era: falling back in love with music
Rapid fire
The lowest point — and how she came back
What younger Nessa would admire most
A message to her parents
"I've never loved my music as much as this"
TAPENOTES: Ross & Joe break down the episode
Credits:
Hosted by Ross Golan
Produced by Joe London & Jad Saad
Edited by Jad Saad
Hosted on Acast. See acast.com/privacy for more information.