Episode #337: Heart Rate Variability

<p>In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss heart rate variability (HRV).</p><p><br></p><p><strong>Resources</strong>:</p><p>· <a href="pubmed.ncbi.nlm.nih.gov/17276451/"; rel="nofollow">pubmed.ncbi.nlm.nih.gov/17276451/</a>; </p><p>· <a href="pubmed.ncbi.nlm.nih.gov/24290115/"; rel="nofollow">pubmed.ncbi.nlm.nih.gov/24290115/</a>; </p><p>· <a href="pubmed.ncbi.nlm.nih.gov/8608620/"; rel="nofollow">pubmed.ncbi.nlm.nih.gov/8608620/</a>; </p><p>· <a href="pmc.ncbi.nlm.nih.gov/articles/PMC5600971/"; rel="nofollow">pmc.ncbi.nlm.nih.gov/articles/PMC5600971/</…; </p><p>· <a href="tandfonline.com/doi/abs/10.1080/1750984X.2022.…; rel="nofollow">tandfonline.com/doi/abs/10.1080/1750984X.2022.…; </p><p>· <a href="pubmed.ncbi.nlm.nih.gov/31838969/"; rel="nofollow">pubmed.ncbi.nlm.nih.gov/31838969/</a>; </p><p>· <a href="pubmed.ncbi.nlm.nih.gov/26177817/"; rel="nofollow">pubmed.ncbi.nlm.nih.gov/26177817/</a>; </p><p>· <a href="escardio.org/static-file/Escardio/Guidelines/S…; rel="nofollow">escardio.org/static-file/Escardio/Guidelines/S…; </p><p>· <a href="pmc.ncbi.nlm.nih.gov/articles/PMC7612541/"; rel="nofollow">pmc.ncbi.nlm.nih.gov/articles/PMC7612541/</…; </p><p>· <a href="pmc.ncbi.nlm.nih.gov/articles/PMC11560992/"; rel="nofollow">pmc.ncbi.nlm.nih.gov/articles/PMC11560992/<…; </p><p>· <a href="pmc.ncbi.nlm.nih.gov/articles/PMC11478500/"; rel="nofollow">pmc.ncbi.nlm.nih.gov/articles/PMC11478500/<…; </p><p>· <a href="pmc.ncbi.nlm.nih.gov/articles/PMC9412437/"; rel="nofollow">pmc.ncbi.nlm.nih.gov/articles/PMC9412437/</…; </p><p>· <a href="pmc.ncbi.nlm.nih.gov/articles/PMC9412437/"; rel="nofollow">pmc.ncbi.nlm.nih.gov/articles/PMC9412437/</…; </p><p>· <a href="pmc.ncbi.nlm.nih.gov/articles/PMC8160717/#note…; rel="nofollow">pmc.ncbi.nlm.nih.gov/articles/PMC8160717/#note…; </p><p>· <a href="pmc.ncbi.nlm.nih.gov/articles/PMC5624990/#S26&…; rel="nofollow">pmc.ncbi.nlm.nih.gov/articles/PMC5624990/#S26&…; </p><p>· <a href="pmc.ncbi.nlm.nih.gov/articles/PMC8107721/"; rel="nofollow">pmc.ncbi.nlm.nih.gov/articles/PMC8107721/</…; </p><p>· <a href="pubmed.ncbi.nlm.nih.gov/21273908/"; rel="nofollow">pubmed.ncbi.nlm.nih.gov/21273908/</a>; </p><p>· <a href="frontiersin.org/journals/physiology/articles/1…; rel="nofollow">frontiersin.org/journals/physiology/articles/1…; </p><p>· <a href="onlinelibrary.wiley.com/doi/10.1080/17461391.2…; rel="nofollow">onlinelibrary.wiley.com/doi/10.1080/17461391.2…; </p><p><br></p><p><a href="barbellmedicine.supercast.com/"; rel="nofollow">Become a Barbell Medicine Plus Member Today</a></p><p><br></p><p>Resources Page: barbellmedicine.com/resources/</p><p&… Quiz: barbellmedicine.com/template-quiz/</p>&l… pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com</p><br/><br/>Our Sponsors:<br/>* Check out Cometeer and use my code BBM for a great deal: cometeer.com<br/>* Check out Cometeer and use my code BBM for a great deal: cometeer.com<br/>* Check out FIGS and use my code FIGSRX for a great deal: wearfigs.com<br/>* Check out Factor and use my code factormeals.com/bbm50off for a great deal: factor75.com<br/>* Check out Quince and use my code BBM for a great deal: quince.com<br/><br/><br/>Adv… Inquiries: <a href='redcircle.com/brands'>https://redcircle…;