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<p>In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss weight loss success, maintenance, and how-to improve success rates.</p><p><a href="barbellmedicine.supercast.com/" rel="nofollow">Become a Barbell Medicine Plus Member Today</a></p><p><br></p><p>Seminar:</p><p>barbellmedicine.com/seminars/</p><p&g… Page: barbellmedicine.com/resources/</p><p&… Quiz: barbellmedicine.com/template-quiz/</p>&l… pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com</p><p><br></p><p>References:</p><p><br></p><p>1. <a href="cdc.gov/obesity/adult-obesity-facts/index.html…; rel="nofollow">CDC</a></p><p>2. <a href="jamanetwork.com/journals/jamapediatrics/fullar…; rel="nofollow">Zhang 2024</a></p><p>3. <a href="who.int/news-room/fact-sheets/detail/obesity-a…; rel="nofollow">WHO</a></p><p>4. <a href="pmc.ncbi.nlm.nih.gov/articles/PMC7485766/" rel="nofollow">Quinn 2020</a></p><p>5. <a href="pmc.ncbi.nlm.nih.gov/articles/PMC6902793/" rel="nofollow">Han 2019</a></p><p>6. <a href="pubmed.ncbi.nlm.nih.gov/26523739/" rel="nofollow">Williamson 2015</a></p><p>7. <a href="pubmed.ncbi.nlm.nih.gov/24961822/" rel="nofollow">Ryan 2013</a></p><p>8. <a href="fda.gov/regulatory-information/search-fda-guid…; rel="nofollow">FDA 2025</a></p><p>9. <a href="pmc.ncbi.nlm.nih.gov/articles/PMC5497590/" rel="nofollow">Ryan 2018</a></p><p>10. <a href="pubmed.ncbi.nlm.nih.gov/26916363/" rel="nofollow">Magkos 2016</a></p><p>11. <a href="pmc.ncbi.nlm.nih.gov/articles/PMC1370926/" rel="nofollow">Knowler 2002</a></p><p>12. <a href="pmc.ncbi.nlm.nih.gov/articles/PMC3135022/#abst…; rel="nofollow">Knowler 2009</a></p><p>13. <a href="pmc.ncbi.nlm.nih.gov/articles/PMC3791615/" rel="nofollow">Look AHEAD 2014</a></p><p>14. <a href="pmc.ncbi.nlm.nih.gov/articles/PMC2763382/" rel="nofollow">Sacks 2009</a></p><p>15. <a href="thelancet.com/journals/lancet/article/PIIS0140…)30647-5/fulltext" rel="nofollow">Ahern 2017</a></p><p>16. <a href="pubmed.ncbi.nlm.nih.gov/11684524/" rel="nofollow">Anderson 2001</a></p><p>17. <a href="pmc.ncbi.nlm.nih.gov/articles/PMC4539812/" rel="nofollow">Fildes 2015</a></p><p>18. <a href="pmc.ncbi.nlm.nih.gov/articles/PMC6352733/" rel="nofollow">Daigle 2020</a></p><p>19. <a href="pmc.ncbi.nlm.nih.gov/articles/PMC10005538/" rel="nofollow">Tay 2023</a></p><p>20. <a href="onlinelibrary.wiley.com/doi/abs/10.1002/j.1550…; rel="nofollow">Bouchard 1994</a></p><p>21. <a href="pubmed.ncbi.nlm.nih.gov/2336074/" rel="nofollow">Bouchard 1990</a></p><p>22. <a href="nwcr.ws/Research/default.htm" rel="nofollow">NWCR</a></p><p>23. <a href="pmc.ncbi.nlm.nih.gov/articles/PMC3339766/" rel="nofollow">Nicklas 2013</a></p><p>24. <a href="pubmed.ncbi.nlm.nih.gov/26095435/" rel="nofollow">Miller 2015</a></p><p><br></p><br/><br/>Our Sponsors:<br/>* Check out Cometeer and use my code BBM for a great deal: cometeer.com<br/>* Check out Cometeer and use my code BBM for a great deal: cometeer.com<br/>* Check out FIGS and use my code FIGSRX for a great deal: wearfigs.com<br/>* Check out Factor and use my code factormeals.com/bbm50off for a great deal: factor75.com<br/>* Check out Quince and use my code BBM for a great deal: quince.com<br/><br/><br/>Adv… Inquiries: <a href='redcircle.com/brands'>https://redcircle…;