Health Horizons: The Antifragile Temple

Have you been wondering what the Antifragile Temple we’ve all been hearing about isreally about?
Is it about fitness, nutrition, mental strength, or something more?
For this reason, on this week’s Health Horizons, we sit down with Antifragile Temple founder Mr. Tshering Dorji to explore the idea of becoming antifragile in body, mind, and daily habits.