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Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

🐲 Dragon's Fair Game: a mindful kids' story

· 15 min

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<p>Dragon plays hide and seek with Hettie Hippo and LaShawn Lion at the animal sanctuary. When Dragon finds them too quickly, the friends work together to make the game fair for everyone.</p><p><strong>Narrator:</strong> Female</p><p><strong>Today’s Meditation:</strong> Love flows through you in this meditation as you imagine a baby fawn and mama deer.</p><p><strong>Themes: </strong>Relationships, friendship, fairness, compromise, games, bedtime story</p><p><strong>---</strong></p><p><strong>Thank you for listening to <em>Be Calm on Ahway Island</em>!</strong></p><p><br></p><p>Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!</p><p><br></p><p>To hear more soothing stories and support our hand-crafted, human-made work, join us on<strong> </strong><a href="patreon.com/c/ahwayisland"; rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for ad-free episodes, bonus content, and more!</p><p><br></p><p>Looking for a more exciting story for active listening? Check out our companion podcast, <a href="podcasts.apple.com/us/podcast/adventures-on-ah…; rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<em>Adventures on Ahway Island</em>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>, wherever you get your podcasts.</p><p><br></p><p>To learn more about our mission at Ahway Island and our <a href="ahwayisland.com/meet-our-team"; rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠team⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>, please visit our <a href="ahwayisland.com/"; rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p><p><br></p><p>In the Press:</p><ul><li>Read about how and why we created Ahway Island in <a href="globalcomment.com/podcast-showcase-be-calm-on-…; rel="nofollow">this feature</a> from <a href="globalcomment.com/"; rel="nofollow">Global Comment</a>!</li><li><a href="washingtonpost.com/lifestyle/2019/08/06/common…; rel="nofollow">The Washington Post</a> lists Be Calm on Ahway Island as a top podcast for kids!</li></ul><p><br></p><p>Stay connected with us on social media:</p><ul><li><a href="facebook.com/ahwayisland/"; rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>: @AhwayIsland</li><li><a href="instagram.com/ahwayisland/"; rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>: @AhwayIsland</li><li><a href="youtube.com/@BeCalmOnAhwayIsland"; rel="nofollow">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>: @BeCalmOnAhwayIsland</li><li><a href="tiktok.com/@ahwayisland"; rel="nofollow">⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>: @AhwayIsland</li></ul><p><br></p><p><strong>It was lovely to have you here today. We’ll be back soon!</strong></p><br/><br/>Advertising Inquiries: <a href='redcircle.com/brands'>https://redcircle…;

Transkriptvom Podcast bereitgestellt · Zeitmarken springen hin

[SPEAKER_00]: Hello, Away Islanders. [SPEAKER_00]: Are you ready to be calm on Away Island? [SPEAKER_00]: Before we begin, let's see if you have everything you want for our story today. [SPEAKER_00]: Are the lights in your room dim or off? [SPEAKER_00]: Do you have your favorite listening buddy or blanket?

[SPEAKER_00]: Great job, everyone. [SPEAKER_00]: Before today's story, let's relax. [SPEAKER_00]: We'll start by taking a deep dragon breath together. [SPEAKER_00]: You'll breathe in through your nose, filling up your lungs, and then out through your mouth. [SPEAKER_00]: Pretending you are breathing fire like a dragon.

[SPEAKER_00]: Ready? [SPEAKER_00]: Deep breath in and out. [SPEAKER_00]: As you breathe out, feel your legs back and belly softened. [SPEAKER_00]: And think of a mama deer, gently nudging her baby up onto its feet, encouraging the fawn to stand on its own. [SPEAKER_00]: You feel connected and loved, just like the baby deer.

[SPEAKER_00]: Relax your arms and shoulders, and let's take another deep dragon breath together. [SPEAKER_00]: Ready? [SPEAKER_00]: Deep breath in and out. [UNKNOWN]: Ah! [SPEAKER_00]: Now close your eyes and feel your face and neck relax. [SPEAKER_00]: Imagine that you are the baby fond with your mama deer.

[SPEAKER_00]: You feel safe and loved. [SPEAKER_00]: Let's take one more deep dragon breath. [SPEAKER_00]: Remember to breathe in through your nose and out through your mouth like a dragon. [SPEAKER_00]: Here we go, deep breath in and out. [SPEAKER_00]: great job everyone. [SPEAKER_00]: I hope you are tucked in nice and cozy.

[SPEAKER_00]: I think we're ready to begin our story. [SPEAKER_01]: Let's be calm on our way Island. [SPEAKER_01]: Our story today is dragons fair game. [SPEAKER_01]: Dragon eagerly [SPEAKER_01]: Warm orange light glow between the trees. [SPEAKER_01]: The hum of the sparkling train faded into the distance.

[SPEAKER_01]: And dragons smiled. [SPEAKER_01]: It was a lovely evening for visiting friends. [SPEAKER_01]: Dragons stepped outside, stretched their wings wide, and lifted into the air. [SPEAKER_01]: They flew over the forest, following the familiar train tracks toward the Awe Island Animal Sanctuary.

[SPEAKER_01]: Dragon had visited the sanctuary many times before. [SPEAKER_01]: They knew the wide, grassy fields, the tall trees, and the peaceful pool where dragons friends like to swim. [SPEAKER_01]: Dragon landed gently next to the crystal clear pool. [SPEAKER_01]: a few bubbles rose to the surface, and then around smiling face popped up.

[SPEAKER_01]: It was a heavy hip-hop. [SPEAKER_01]: Hi, Dragon! [SPEAKER_01]: Haddy called, did you come to play? [SPEAKER_01]: Dragon, Grind, and weaved both hands. [SPEAKER_01]: Well, come on in, said he. [SPEAKER_01]: Immediately, the little dragon dashed to the edge of the pool, jumped as high as they could, and then landed in the water with a big splash.

[SPEAKER_01]: The dragon came up for air, heavy was laughing with delight. [SPEAKER_01]: The two friends splashed around, and blew bubbles in the water, until they noticed a rustling coming from the nearby grass. [SPEAKER_01]: Dragon, Heddy, you're here. [SPEAKER_01]: Do you want to play a game? [SPEAKER_01]: Hidalis Shawn said Heddy, I'm up for a game.

[SPEAKER_01]: How about you, Dragon? [SPEAKER_01]: Being an enjoyer of games, Dragon nodded eagerly. [SPEAKER_01]: What should we play, Heddy asked? [SPEAKER_01]: Lis Shawn crouched low, swishing his tail back and forth. [SPEAKER_01]: Hide and seek, he said, [SPEAKER_01]: I want to be sneaky today. [SPEAKER_01]: Sounds good to me, said Heddy.

[SPEAKER_01]: Both animals looked to drag in for approval. [SPEAKER_01]: Dragon was very familiar with hide and seek and nodded happily. [SPEAKER_01]: Then Dragon covered their eyes with both hands to show that they would seek first. [SPEAKER_01]: OK, count to twenty. [SPEAKER_01]: Dragon climbed out of the pool, closed their eyes, and tapped their foot on the ground to count.

[SPEAKER_01]: And nearby grass, wished, and the water splashed. [SPEAKER_01]: Dragon guessed from the sounds that Lashon had bounded off into the grass, and heady had sunk beneath the water's surface. [SPEAKER_01]: When Dragon finished counting, they opened their eyes. [SPEAKER_01]: At first, they looked around from the ground.

[SPEAKER_01]: Then, without thinking much about it, dragons spread their wings and flew into the air for a better view. [SPEAKER_01]: From above, dragon could see the pool, the reeds, the rocks, and the waving grass. [SPEAKER_01]: Dragon also saw a little trail of bubbles rising from one quiet corner of the water.

[SPEAKER_01]: They knew exactly where Heddy was hiding. [SPEAKER_01]: Dragon fluttered back down to the pool and wamed one hand through the water near Heddy's ear. [SPEAKER_01]: Heddy popped up with a splash. [SPEAKER_01]: You found me already? [SPEAKER_01]: She said, I had only just gotten hidden. [SPEAKER_01]: Dragon grinned proudly and took off again and flew over to the tall grass.

[SPEAKER_01]: from above, Dragon noticed a trail of flattened grass that led all the way to a bush. [SPEAKER_01]: Dragon hurried over to the bush and spotted Lashon hiding behind it. [SPEAKER_01]: Dragon landed on the ground right in front of Lashon's nose. [SPEAKER_01]: A little lion jumped out of his hiding place and flopped playfully on the ground.

[SPEAKER_01]: Aw, dragon, you found me too fast. [SPEAKER_01]: I didn't even get to feel him yet. [SPEAKER_01]: Lashan sounded disappointed. [SPEAKER_01]: Then he said, Come on, let's go back to the pool. [SPEAKER_01]: When they reached the pool, they found honey, lounging by the edge. [SPEAKER_01]: You found us really fast.

[SPEAKER_01]: The hippopotamus said, [SPEAKER_01]: You saw my hiding place from the sky. [SPEAKER_01]: Said the little lion, dragon, grin, proudly. [SPEAKER_01]: Then, dragon looked from heady to the shan and back again. [SPEAKER_01]: Neither of them was smiling like they were when the game began. [SPEAKER_01]: When you fly a pie, you can see almost everything.

[SPEAKER_01]: Heady explained, we barely got the chance to hide first. [SPEAKER_01]: Dragon glanced at their wings. [SPEAKER_01]: Dragon hadn't meant to make the game too easy. [SPEAKER_01]: Flying just felt natural. [SPEAKER_01]: But now Dragon understood that Hedy and Leshan were disappointed about being found quickly.

[SPEAKER_01]: Because flying gave Dragon an unfair advantage. [SPEAKER_01]: Dragon lowered their head a little and gave their friends an apologetic wave with both hands. [SPEAKER_01]: It's okay, Dragon. [SPEAKER_01]: The Sean said, you were just playing the game the way you know how. [SPEAKER_01]: Head he nodded and said, because, Lashon and I can't fly, Dragon, would it be okay if you kept your feet on the ground while seeking instead of flying a pot?

[SPEAKER_01]: Dragon nodded and smiled. [SPEAKER_01]: They tapped the ground with one foot and folded their wings tightly against their back and gave two big thumbs up. [SPEAKER_01]: Thank you, dragon. [SPEAKER_01]: Lashon said happily. [SPEAKER_01]: Should we try again? [SPEAKER_01]: Dragon nodded again and closed their eyes ready to play.

[SPEAKER_01]: They tapped on the ground to count to 20. [SPEAKER_01]: When dragon opened their eyes, they planted both feet firmly in the grass as a reminder not to fly. [SPEAKER_01]: Then dragon began searching. [SPEAKER_01]: Dragon decided to head into the tall grass first. [SPEAKER_01]: Dragon peaked behind a big grey rock.

[SPEAKER_01]: Nolishon. [SPEAKER_01]: Next, Dragon looked in a leafy bush. [SPEAKER_01]: Nolishon bear either. [SPEAKER_01]: Finally, Dragon found a particularly thick clump of grass. [SPEAKER_01]: There was a toughed brown tail poking out of the clump. [SPEAKER_01]: Dragon walked to the tail. [SPEAKER_01]: been made their way around to the opposite side of the clump, encroached down.

[SPEAKER_01]: Dragon spotted Lashon smiling face, peeking at them through the grass. [SPEAKER_01]: Who found me, good job, Lashon exclaimed. [SPEAKER_01]: Dragon clapped their hands quietly, pleased that Lashon was smiling. [SPEAKER_01]: Then Dragon and Lashon walked back [SPEAKER_01]: It was time to search for Hettie.

[SPEAKER_01]: Dragonwalk slowly along the edge of the pool, looking out over the shimmering water. [SPEAKER_01]: The water was clear, and Dragon couldn't see a gray hippo shape in it from where they stood. [SPEAKER_01]: Dragon walked around the perimeter of the pool, but from every angle, Hettie was nowhere to be seen.

[SPEAKER_01]: And Dragon did notice that one big, muddy mound near the pool was very round. [SPEAKER_01]: In fact, upon closer inspection, Dragon spotted two little bumps that almost looked like ears. [SPEAKER_01]: Dragon walked up to the mound and swiped a finger across it. [SPEAKER_01]: The mound shifted, as Hedy lifted her head from the cool mud, where she buried herself.

[SPEAKER_01]: You found me, she giggled. [SPEAKER_01]: Dragon looked at Hedy's muddy smile. [SPEAKER_01]: Then it was Shawn's happy flicking tail. [SPEAKER_01]: This time, both friends looked pleased to be found. [SPEAKER_01]: Truth be told, Dragon had enjoyed the search more. [SPEAKER_01]: when it had been more difficult.

[SPEAKER_01]: Having a bit of a challenge was part of the fun. [SPEAKER_01]: The three friends took a few more turns hiding and sinking. [SPEAKER_01]: They played and played until the orange sky began to turn purple. [SPEAKER_01]: And all three friends started to yell up on. [SPEAKER_01]: Machon stretched out his front paws.

[SPEAKER_01]: I think it's about time for bed. [SPEAKER_01]: Thanks for playing with me. [SPEAKER_01]: With that, the little lion darted back into the grass. [SPEAKER_01]: I'm ready for some sleep too. [SPEAKER_01]: Said heady. [SPEAKER_01]: Good night, Dragon. [SPEAKER_01]: Thank you for the fun game.

[SPEAKER_01]: Dragon waved goodbye. [SPEAKER_01]: And then spread wings wide and headed back to the cozy cave. [SPEAKER_01]: dragon crawled up on the soft mossy bed. [SPEAKER_01]: They tucked their wings close and wrapped their tail around themselves. [SPEAKER_01]: Those dragon settled into the quiet cave.

[SPEAKER_01]: Greatful thoughts began to drift through their mind. [SPEAKER_01]: Dragon felt grateful for the lovely evening at the animal sanctuary, [SPEAKER_01]: Dragon was grateful for the chance to play hide and seek with their friends and for the fun challenge of searching. [SPEAKER_01]: With a sleepy smile, Dragon took another deep dragon breath in and out.

[SPEAKER_01]: Most of all, Dragon was grateful that the three friends had found a way to change the game, so everyone could enjoy playing. [SPEAKER_01]: Feeling so relaxed, Dragon wrapped their arms around themselves and took one final. [SPEAKER_01]: Deep Dragon Breath. [SPEAKER_01]: In and out. [SPEAKER_01]: Their mind quieted, and dragon drifted to sleep, dreaming of more great places to hide.

[SPEAKER_01]: Thank you for joining us to become an all-way island, see you next time.

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