380. Burnout Beauty & Wellness to Wind-Down With

This week on Uncensored, we discuss the rise in consumer fatigue over complicated beauty routines, never-ending product releases, and the social pressure to keep up with self-care. Is this overconsumption causing mass burnout?

Putting mindfulness first, we chat through the rituals that actually make us feel good, redefining the 'everything shower' in more holistic terms. Think cleansing, sensory stimulation and breathwork. Of course, there are a few beauty tools we love and recommend that help us stay zen.

The beauty of sleep? Melissa recounts her two-day trip away from her son, Joey. And spoiler: it involved a good night's rest.

Everything mentioned:
• Therabody TheraFace Mask Glo (adorebeauty.com.au/p/therabody/therabody-thera…)
• Therabody Theraface LED Mask (adorebeauty.com.au/p/therabody/therabody-thera…)

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Credits:
• Hosts: Hannah Furst and Melissa Mason
• Producer: Jasmine Riley

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