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Begin Again with Davina McCall is your reminder to live a life that you love!
We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much.
But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself?
Every week, Davina grabs you by the hands and sits you down on the big green sofa for honest, personal conversations with the people who chose change. These are national treasures, everyday heroes, and leading experts, who help you step outside of your comfort zone, embrace reinvention, and get excited about what comes next.
Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again.
So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again!
Instagram: @beginagain
LinkedIn: linkedin.com/in/davina-mccall-82204a19b/
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Begin Again Moments: How To Live A Happier More Hopeful Life
In this episode of Begin Again Moments, Davina is joined by award-winning writer Caitlin Moran and acclaimed journalist and author, Eleanor Mills, for two uplifting conversations about finding happiness, rediscovering yourself and learning
Ryan Holiday: The Stoic Way To Calm Your Mind & Control Your Response To Anything!
What if the secret to a happier life isn’t controlling what happens to you, but changing how you respond? In this inspiring episode of Begin Again, Davina McCall sits down with bestselling author and Daily Stoic creator Ryan Holiday to expl
Begin Again Moments: It’s Never Too Late To Fall In Love
In this episode of Begin Again Moments, Davina brings together two heartfelt conversations with the late Married at First Sight relationship expert Mel Schilling and Great British Bake Off star Prue Leith, exploring why it's never too late
Daisy May Cooper: Escaping My Toxic Mentor, Night Cleaning & The Truth Behind ‘This Country’
What if life's biggest setbacks are actually blessings in disguise? In this hilarious episode of Begin Again, comedian, actress and writer Daisy May Cooper joins Davina McCall to share the extraordinary journey behind her success, and the p
The Surprising Link between Menopause & Your Heart! (She Was Considered Low Risk)
Could you be at risk of a heart attack without even knowing it - and are the risk factors different for women? In this special episode of Begin Again, created in partnership with British Heart Foundation, Davina McCall meets heart attack su
Si King on Grief, Finding Peace After Divorce & Life Beyond The Hairy Bikers
How do you begin again after losing someone who was a huge part of your life? In this heartfelt episode of Begin Again, Hairy Bikers star Si King joins Davina McCall for a conversation about grief, friendship, love and finding purpose after
Begin Again Moments: The Importance Of Discomfort
In this episode of Begin Again Moments, two powerful conversations explore the importance of discomfort, why we’ve become so afraid of difficult things and how embracing life’s challenges can help us grow stronger, happier and more resilien
Russell T Davies: The Private Battles I Fought While Creating My Biggest Shows
How do you find love again after losing the person you wanted to spend the rest of your life with? In this deeply moving episode of Begin Again, legendary British television writer Russell T Davies joins Davina McCall to reflect on his extr
Begin Again Moments: Owning Your Menopause
October is Menopause Awareness Month, so for this week’s episode of Begin Again Moments, Penny Lancaster and Natalie Imbruglia join Davina McCall to explore the reality of perimenopause and menopause, and why no woman should ever feel asham
Dame Meera Syal: 12 Years Caring For My Parents & Surviving Divorce
What happens when both of your parents receive life-changing diagnoses within weeks of each other? In this episode of Begin Again, Davina McCall sits down with Dame Meera Syal. Meera shares the gruelling reality of caring for her mother aft
Begin Again Moments: How To Communicate When Love Gets Hard
In this episode of Begin Again Moments, we explore how better communication can help couples navigate conflict and find their way back to each other. Relationship therapist Karen Doherty and relationship expert Paul C. Brunson join Davina M
Jake Humphrey: “I Ate My Lunch Alone” Childhood Bullying, Forgiveness & Being A Girl Dad!
Do the moments that feel like they’re breaking you actually shape who you’re meant to become? In this episode of Begin Again, Davina McCall sits down with broadcaster, author, and entrepreneur Jake Humphrey for an honest conversation about
Begin Again Moments: Growing Up With A Narcissistic Parent
In this episode of Begin Again Moments, Simon Squibb and psychotherapist Kathleen Saxton examine how the behaviour of a parent can shape the person you become long after childhood is over. Simon shares the reality of growing up with a mothe
Liz Houghton: “His Organs Saved 12 Lives” The Death Of Her Son & How She Survived The Unimaginable
How can you really support someone you love when they’re going through unimaginable loss? In this moving episode of Begin Again, Mint Velvet co-founder Liz Houghton joins Davina McCall and shares the heartbreaking story of losing her 20-yea
Begin Again Moments: Hitting Rock Bottom And What Comes Next
In this episode of Begin Again Moments, two powerful conversations explore what happens when you hit rock bottom and how you begin to rebuild your life. Sarah Hiscox and Trinny Woodall open up about their experiences of addiction, the momen
Caitlin Moran: “I Thought My Brain Had Broken” Becoming Hopeful After A Life Of Anxiety
How do we find hope when the world feels increasingly overwhelming? In this episode of Begin Again, Caitlin Moran joins Davina McCall for a funny, moving and hopeful conversation about love, anxiety, feminism, loneliness and finding your wa
Begin Again Moments: What Makes a Successful Marriage?
Gary Lineker and Patsy Kensit join Davina for a special Moments episode about marriage, love and life. Full episodes available now wherever you get your podcasts! Sponsored by: Garnier Nutrisse: UK's NO1 hair dye, chosen by 2 million women.
Gary Lineker: The Private Battles Behind a Public Life
What happens when you stop seeing your hardest tests as failures and begin to see them as a life well lived? In this episode of Begin Again, Gary Lineker joins Davina McCall for a deeply personal conversation about fatherhood, relationships
Begin Again Moments: The Secret to Confidence | Susie Moore & Eleanor Mills
In this episode of Begin Again Moments, we bring together two powerful conversations about confidence, self-belief and finding the courage to become who you truly are. Confidence expert Susie Moore shares the secrets to building inner confi
Patsy Kensit on Being a Child Star, 90’s Icon & Living With Grief
What happens when the life everyone sees as extraordinary has been shaped by trauma, loss and the constant need to survive? In this episode of Begin Again, Patsy Kensit joins Davina for an emotional and deeply personal conversation about ch
Begin Again Moments: The Power of the Sun & Moon | Dame Maggie Aderin-Pocock & Professor Brian Cox
In this special Begin Again Moments episode, inspired by this week’s solar eclipse, two of Britain’s most brilliant minds explore the extraordinary power of the Sun and Moon. Dame Maggie Aderin-Pocock explores the mystery and influence of t
Alexandra Burke: Becoming Chaka Khan & Finding Her Purpose After Grief
What does it take to keep going when life keeps testing how badly you want the dream? In this episode of Begin Again, Alexandra Burke joins Davina for an emotional and deeply personal conversation about X Factor, grief, motherhood, love, fa
Natalie Imbruglia: I Got the Life I Dreamed Of... Then I Had to Start Over!
What happens when the life you dreamed of turns out completely differently than you expected? In this episode of Begin Again, Natalie Imbruglia joins Davina for an honest and deeply personal conversation about fame, failure, motherhood, ADH
Begin Again Moments: Ageing Disgracefully | Trinny Woodall & Prue Leith
In this joyful episode of Begin Again Moments, Trinny Woodall and Prue Leith challenge everything we're told about getting older. In two inspiring conversations, they share why ageing shouldn't mean becoming quieter, safer or less ambitious
Richard Bacon: Headlines, Addiction & Love “I Wouldn’t Be Alive Without Her”
What if your worst moment is actually your biggest gift? In this episode of Begin Again, broadcaster and television producer Richard Bacon joins Davina for a funny and deeply moving conversation about public failure, addiction, ADHD, love a
Moments: Living Under the Spotlight | Jason Donovan & Amanda de Cadenet
Episode Description: In this episode of Begin Again Moments, two powerful conversations explore the hidden cost of life in the public eye. Jason Donovan and Amanda de Cadenet reflect on the intense scrutiny that comes with fame, sharing the
Professor Brian Cox: Life After Death & Finding Your Purpose in The Universe!
What if understanding the universe could change the way you live? In this episode of Begin Again, Professor Brian Cox joins Davina for a conversation about existence, consciousness, mortality and the extraordinary improbability of being ali
Doctors Gave My Wife 18 Months… We Got 12 Extra Years | Pete Cohen
She was given just 18 months to live. They got 12 more years together. In this episode of Begin Again, motivational speaker and bestselling author Pete Cohen joins Davina to share the extraordinary love story that changed his life forever.
Begin Again Moments: Melanie C's Love Story!
In this uplifting episode of Begin Again Moments, Melanie C shares the love story she never expected to find. After ending a long-term relationship, the Spice Girl turned solo artist found herself navigating dating apps for the very first t
How Childhood Shapes Your Boundaries and How to Change!
The people who benefit most from your lack of boundaries are often the ones who react worst when you finally set them, boundary expert Nedra Glover Tawwab explains why. In this episode of Begin Again, licensed therapist, relationship expert
