Better Every Shift· Folge 295
Rehab stations: Your sabbatical from zombie mode
Donnerstag, 5. Februar 2026 · 48 min
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Shownotes
You may have seen (or at least heard of) the mid-2000s TV show “Pimp My Ride,” where a car is elaborately customized for its owner. But what about “Pimp My Station”? That’s how Battalion Chief Greg Sawyer jokingly describes a program that turned one of his department’s slower stations into a kind of sabbatical where crews can rotate in for a month — they are still on the clock but given some downtime to get out of zombie mode. Plus, the station is tricked out with all sorts of cool health-focused tech and toys to help members feel human again, and they are offered Whoop health trackers and various health-focused subscriptions to help them focus for their 30 days. Sawyer also shares insights about standing up the program, getting funding (and donations) and achieving buy-in from the crews. But truth be told, buy-in isn’t such a challenge anymore because once members spend a month at the rehab station, they are sold.
Read more about how the Rehab Station at Sawyer’s department (firerescue1.com/health-wellness/the-rehab-stat…).
This episode of the Better Every Shift Podcast is sponsored by TheFireStore (go.lexipol.com/?target=lnk_gJwUyLzy5fzELcZZ). Learn more about getting the gear you need at prices you can afford by visiting TheFireStore (go.lexipol.com/?target=lnk_gJwUyLzy5fzELcZZ).
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