How to maximise your mental performance with Matthew Syed – Episode 5

How to maximise your mental performance with Matthew Syed – Episode 5
In this episode of my Beyond Victory podcast, I speak with award winning and best selling author, Matthew Syed about the concept of marginal gains and how to reach your maximum performance levels.

We dissect how exactly I won the Formula 1 World Championship - the inside skills and practices I used to achieve my ultimate level of performance.

This was one of my favourite ones so far..

More about Matthew Syed:
matthewsyed.co.uk

Matthew's book:
amazon.co.uk/You-Are-Awesome-Confidence-Bestse…

Check out the video version of the interview on my YouTube channel:
youtube.com/watch?v=WoGi3XWwS9c

Check out and subscribe to my podcast:
linktr.ee/nicorosberg

FOLLOW MY SOCIAL CHANNELS:
YOUTUBE: youtube.com/nicorosbergtv
INSTAGRAM: instagram.com/nicorosberg
TWITTER: twitter.com/nico_rosberg
FACEBOOK: facebook.com/nicorosberg
WEBSITE: nicorosberg.com