Ep. 370: The Gift Wrap, feat. Nick Volpe

This week, we're joined again by Nick Volpe from Dark Bear Jiu-Jitsu! In this episode, Nick breaks down a very holiday-relevant technique: the gift wrap!

Follow Nick on Instagram:
instagram.com/darkbeardojo

Train with Nick at Dark Bear Jiu-Jitsu in Staten Island, NY:
darkbearjiujitsu.com

Mental models discussed in this episode:
• Crossing the Center
bjjmentalmodels.com/crossing-the-center

• Priit's 45° Rule
bjjmentalmodels.com/priits-45-degree-rule

• Predictable Responses
bjjmentalmodels.com/predictable-responses

• Center of Gravity
bjjmentalmodels.com/center-of-gravity

• Asymmetric Warfare
bjjmentalmodels.com/asymmetric-warfare

• Probabilistic Thinking
bjjmentalmodels.com/probabilistic-thinking

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Music by Enterprize:
enterprize.bandcamp.com