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BJJ Mental Models· Folge 413

Ep. 413: Technique Sequencing, feat. Marc Ste-Marie

Montag, 19. Oktober 2026 · 59 min

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This week, we're joined by Marc Ste-Marie! Marc is a second-degree black belt with Brazilian Top Team who has been grappling since the late 80s, coaches kids and adult classes, and is the father of Brianna Ste-Marie. In this episode, Marc explains how he uses technique sequencing to teach connected chains instead of isolated moves, whether he's showing moves step by step or coaching through games. Topics include: why random, disconnected classes slow students down, coaching with a starting point and a hint, judging a program by its average students, and building mat IQ through play.

Follow Marc on Instagram:
instagram.com/kwiksub2021

Train with Marc at BTT Canada West Island in Dollard-des-Ormeaux, Quebec:
bttcanadawestisland.com

Resources discussed in this episode:

Listen to Ep. 322: Technique Zero, feat. Marc Ste-Marie:
bjj.plus/322

Get Brianna Ste-Marie's competition course on BJJ Mental Models Premium:
bjjmentalmodels.com

Mental models discussed in this episode:
• Ecological Dynamics
bjjmentalmodels.com/ecological-dynamics

• Technique Chaining
bjjmentalmodels.com/technique-chaining

• Predictable Responses
bjjmentalmodels.com/predictable-responses

• Constraints-Led Approach
bjjmentalmodels.com/constraints-led-approach

• Survivorship Bias
bjjmentalmodels.com/survivorship-bias

• Concepts Over Techniques
bjjmentalmodels.com/concepts-over-techniques

• Keep It Playful
bjjmentalmodels.com/keep-it-playful

• Process Over Outcomes
bjjmentalmodels.com/process-over-outcomes

• Investing in Loss
bjjmentalmodels.com/investing-in-loss

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