⁠Healing the Oppressed Body & Reclaiming Yourself with Andrea Gutiérrez-Glik, LCSW

In this episode of Books from Your Therapist, we’re joined by therapist and author Andrea Gutiérrez-Glik (andreaglik.com) to talk about her debut book Healing the Oppressed Body (kobo.com/ebook/healing-the-oppressed-body). Together, we explore how trauma healing can be reimagined through an anti-oppression lens, centring the experiences of those left out of mainstream mental health conversations. Andrea shares her approach to “oppression-based trauma,” and how compassion, freedom, and community can support deep, sustainable healing.

In the second half of the episode, we discuss The Loving Parent Guidebook (kobo.com/ebook/the-loving-parent-guidebook) by ACA WSO Inc. and explore the practice of reparenting. From inner child work to finding supportive community, this conversation offers thoughtful, practical entry points for anyone curious about healing in a more holistic and inclusive way.

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Content note: this episode includes discussion of trauma.
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