
Bump with Steph & Laura· Staffel 2· Folge 4
Laura's postpartum debrief: healing after c-section, scar, breastfeeding & return to running
Montag, 9. Februar 2026 · 38 min
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Shownotes
This week we pick things up from where we left off at the end of Laura’s birth story episode. Laura & Dalton spent five days in hospital after Laura gave birth to Atlas in early December and this week we talk about what happened next.
Are you healing better or worse than you expected? How’s your cesarean scar? Are you doing anything to try and get rid of it? How is breastfeeding journey going? Was it painful at first? And more!
If you have any questions for Laura, please DM us on Instagram @kicpod and we’ll answer them in a future episode!
Also! We share our highs & lows of parenting for the week 💩
WE MENTIONED
We love Dr Kavita for breastfeeding info & support! Follow her on Instagram @dr.kavita.t (instagram.com/dr.kavita.t/?hl=en) and TikTok at tiktok.com/@dr.kavita.t
We’ve had her on KICBump too. The episodes are called…
‘Busting breastfeeding myths - KICBUMP with Dr Kavita’ pod.fo/e/38871b
‘Is pumping for everyone? KICBUMP with Lactation Consultant Dr Kavita’ pod.fo/e/3868ca
FOLLOW US
KICPOD@kicpod on Instagram (instagram.com/kicpod)Steph Claire Smith@stephclairesmith on Instagram (instagram.com/stephclairesmith),@steph_claire_smith on TikTok (tiktok.com/@steph_claire_smith)Laura Henshaw @laura.henshaw on Instagram (instagram.com/laura.henshaw) & @laura.henshaw on Tiktok (tiktok.com/@laura.henshaw)Join our virtual mothers' group in thethe KICBUMP Facebook group (facebook.com/groups/842227600061595). Search 'KICBUMP Community'
Kic @kic on Instagram (instagram.com/kic) & @kic on TikTok (tiktok.com/@kic) and kicwellness.com or download the app from the App Store (apps.apple.com/us/app/kic-health-fitness-recip…)
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