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Q&A on Steph’s pregnancy - KICBUMP
You ask…Steph answers! A few weeks ago we asked for your questions about Steph’s pregnancy and you guys sent SO many questions we decided to make it its own episode. • How did you know you were pregnant? • How did you tell Josh? • When did
Steph and Josh speak with Dr Golly about having another baby - KICBUMP
Dr Golly is a paediatrician (he’s actually Harvey's paediatrician!) specialising in unsettled babies & poor sleep, and a father of three. His third children’s book ‘Our Baby, Our Baby What Did You Say?’ reveals what toddlers can pick up in
How Producer Mandy overcame her fear of having kids - KICBUMP
If you’re a long-term listener of KICPOD you’ll remember Producer Mandy! You might also remember that Mandy was producing the podcast when Laura opened up about her fear of not coping with kids, and Mandy said she felt exactly the same. Fas
Busting breastfeeding myths - KICBUMP with Dr Kavita
Dr Kavita Krishnan is a Lactation Specialist, member of the Academy of Breastfeeding Medicine, and a mum of three, so she’s had experience both first-hand and in practice teaching thousands of women how to breastfeed. 96% of women initiate
Tammin Sursok battled eating disorders for 8 years. This is how she’s raising her two daughters - KICBUMP
If you’re an Australian millennial woman, you know Tammin Sursok. She played Dani Sutherland in Home & Away in the early 2000’s and Jenna Marshall in Pretty Little Liars. Tammin has been in the public eye since she was a teenager. Faced wit
How Jadé Brycki is coping with postpartum and newborn life - KICBUMP
Jadé was our first ever guest on the KICPOD! Now she’s back five years later, and this time on KICBUMP, after she and her partner Lachie welcomed baby Fletcher into the world in June. In this episode Jadé shares about her birth story, inc
What to do before, during & after your kid’s meltdown - KICBUMP with developmental paediatrician Dr Billy Garvey
Dr Billy Garvey is a developmental paediatrician and a senior specialist at one of Australia’s largest tertiary paediatric hospitals. He has over 20 years experience working with families and children, and training other professionals on ho
Our tips for traveling with newborns and toddlers - KICBUMP with Lisa De Sanctis
It’s tips galore in this episode! Steph invites her friend Lisa De Sanctis (aka See Want Shop) into the studio to share tips for traveling with toddlers and newborns. Should you book a flight during their nap time or awake time? Do you book
Gen Gregson is a better marathoner because she’s a mum - KICBUMP with Olympian Gen Gregson
A must listen ahead of the women's Olympic marathon marathon this weekend! In the heat of the women’s 3000m steeplechase at the Tokyo Games, Gen Gregson fell and ruptured her achilles tendon. As devastating as it was that Gen’s steeplechase
Your guide to screen time - KICBUMP with Mandy from Raise Toddlers
How much screen time is too much? Mandy Richardson is a child development and early parenting specialist and the creator of Raise Toddlers: a platform created to inspire and equip parents with the skills and tools they need to raise childre
There’s no perfect in parenting - KICBUMP with Lael Stone
You can’t be what you can’t see and for most of us (for better or worse) our only parental role models will be the people that raised us. So are we destined to raise our children in the same way that our parents raised us? And if you want t
Parenting with a prosthetic leg - KICBUMP with Jess Quinn
Jess Quinn was one of our very first KICPOD guests way back in 2019. This week Jess returns, but this time for KICBUMP, after welcoming her first daughter Marla into the world last November. In our first conversation with Jess she shared he
Letting kids fail & encouraging a growth mindset - KICBUMP with Jess Sanders
Jess Sanders is a social worker and children’s author. Her latest book ‘You Can Do Hard Things - A Little One’s Guide For Not Giving Up’ helps children see disappointments as opportunities. A growth mindset empowers children to believe in t
Recognising the signs of grooming and what to do about it - KICBUMP with Jayneen Sanders
This episode is tough but a really important conversation for every parent and person with young people in their lives. Grooming refers to an older child or adult establishing a trusting relationship with a child or their family to sexually
Everything you need to know about kindergarten - KICBUMP with Catharine Hydon
If you haven’t been to kinder since you were IN kinder, you’ve probably forgotten what it’s all about and what the big deal is. So as Harvey gets closer to kindergarten age, Steph speaks with early childhood consultant Catharine Hydon about
Losing a loved one & giving birth 3 weeks later - KICBUMP with Katie Lolas
Katie Lolas is beloved by her online community who she shares her life with. When Katie’s sister, Nadia passed away unexpectedly in 2021 at 31 years old, Katie’s community grieved alongside her. But Katie had another job to do: she was 35 w
Birth story, prolapse & baby Parker - KICBUMP with Brooke Jowett
Brooke Jowett is a Kic trainer and an Australian Survivor All Star. Six months ago she and her partner Chris welcomed their first bub, Parker, into the world and it’s safe to say they’re obsessed. As a trainer, "the Kic HIIT girl", and a ke
Do I or don't I want kids? - KICBUMP with Laura Henshaw
The decision to have kids is one of the biggest ones we’ll ever make. Last year Laura opened up about this decision, weighing up what it would mean to her career and her identity, what scares her about having kids, and her fear of leaving i
An honest catch up with Josh Miller
How do you find time for each other? What’s the hardest part of parenting right now? Why do people assume your marriage is on the rocks? It’s been a while since Steph’s husband, Josh, was on KICBUMP so he came into the studio for an honest
Finding community through a cerebral palsy diagnosis – KICBUMP with Kic community member Kim
Kim was 27 weeks pregnant with her first daughter when she noticed a tiny amount of bleeding. After almost a week in hospital, and a traumatic birth experience, Kim gave birth to Elsie. Elsie then spent 11 weeks in the NICU and in that time
The best thing you can teach kids about food, movement & body image – KICBUMP with Taryn Brumfitt
Taryn Brumfitt is a body image activist, documentary director, writer, speaker, and the 2023 Australian Of The Year. Taryn created the documentary ‘Embrace’ to help us change the way we think about our bodies and ‘Embrace Kids’ to teach 9-1
You don’t need to be ashamed of your intrusive thoughts – KICBUMP with Julie Borninkhof PANDA CEO
Julie Borninkhoff is a clinical psychologist, mum and CEO of PANDA: Perinatal Anxiety & Depression Australia, an organisation committed to supporting the mental health of parents and families during pregnancy and in their first year of pare
Don’t call it a “cookie” - talking to kids about consent & body safety – KICBUMP with Jayneen Sanders
Jayneen Sanders is a mum of three, author and educator. Her childrens' books teach kids about body boundaries, respect, consent, body safety, feelings and emotions. It’s every parents’ worst nightmare to think of something happening to thei
Is it normal to resent your partner during the newborn phase? – KICBUMP with Leonie Akhidenor
You’re exhausted from feeding all night and your partner is playing golf. If you’re currently in the depths of the newborn phase, and resenting your partner for going back to their normal life, you’re not alone. Mum of two, relationship coa
The pressure to “bounce back” after childbirth - KICBUMP with Em Clarkson
Em Clarkson (https://www.instagram.com/em_clarkson/) is a new mum and the founder of fitness community ‘The Have A Goes’. At 8 months postpartum, Em's body looks and feels different to what she’s used to, but instead of getting caught up in
Sex life after kids & asking for help when you need it - KICBUMP with Chessie King
Chessie King (https://www.instagram.com/chessieking/) is a content creator and the founder of BABYHOOD - a platform to support, guide and empower parents through their first 40 days post-partum. In today's KICBUMP episode, Steph chats to Ch
The challenges of solo parenting - KICBUMP with Rachel Maksimovic
Rachel Maksimovic (https://www.instagram.com/rachel.maksimovic/?hl=en)'s 4 year old son Lenny came into the world pretty unexpectedly when she was living abroad in Bali, and with someone she had only been seeing for a few months. Given the
Charlotte Crosby opens up about her ectopic pregnancy - KICBUMP
You could say Charlotte Crosby (https://protect-au.mimecast.com/s/0izoC81VX4cJzBV4HnE9jP?domain=instagram.com) is one of the OG influencers! She’s largely known for her role on Geordie Shore where the world fell in love with her. In today’s
Starting your baby on solids - KICBUMP with Boob to Food
After popular demand by mums in the Kic community, today's KICBUMP episode is with Luka McCabe - the founder of the company Boob to Food (https://www.boobtofood.com/), author of Milk to Meals (https://milktomeals.com/), registered nurse and
Stay at home vs working mums, separation with kids & dating again - KICBUMP with Not So Mumsy's Marcia Leone
You may know Marcia Leone (https://www.instagram.com/marcialeone_/) as 'Not So Mumsy' - she's an author, founder of the clothing label Not So Mumsy and a proud mum of two. If you're a stay at home mum who has craved going back to work, or i
