Episode 35: Traditional Cooking for the Modern Pioneer with Mary Bryant Shrader

In this episode, Sophie interviews Mary Bryant Shrader, the best selling author of The Modern Pioneer Cookbook (marysnest.com/my-cookbook) and has a YouTube channel, Mary's Nest (youtube.com/marysnest) where she teaches traditional cooking to over 1M subscribers. Mary was raised by parents who grew up in the Great Depression era and farmed with zero waste. She goes into detail about her food journey and how she returned to her roots which shares many similarities to Sophie's story in that they were both inspired by Sally Fallon Morell's book, Nourishing Traditions (betterworldbooks.com/product/detail/Nourishing…). A neat fact is that both Sophie and Mary share an affinity towards Vietnamese food and culture. Mary's passion towards helping others with grace exudes from this interview so you don't want to miss it!

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