Proposals, Naked Zooms and Cottage Cheese

We're Back baby! It's new year same chaos on the After the Show Show podcast
This week:
Theres been alot of Proposal Chat in the studio
Sian had another classic Welby moment over the break
Plus Quotes from the Notes is back for 2026!
Remember! Got a question or topic for the gang?
Email us: aftershowshow@capitalfm.com and we will answer it in our Wednesday episode!

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Credits
Charlotte Tomaney - Producer & Editor
Calum Hider - Executive Producer Capital Breakfast
Adem Waterman - Executive Producer
Hamish Stevens- Video Editor
Joe Exler - Sound Design and Score
Madeline Collier - Digital Content Producer