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Chasing Life with Dr. Sanjay Gupta

Do Endurance Sports Damage Your Brain?

Dienstag, 10. Februar 2026 · 15 min

MP3

Shownotes

Is it possible to have too much of a good thing? Dr. Sanjay Gupta breaks down what research says about long-distance training and neurodegenerative diseases. Plus, he reports on which type of field is safer for young athletes to play on: turf or grass.

This episode was produced by Jesse Remedios.

Showrunner: Amanda Sealy

Medical Writer: Andrea Kane

Senior Producer: Dan Bloom

Technical Director: Dan Dzula

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