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Shownotes
When Kris Hampton launched the Power Company, training for climbing was in an awkward adolescence. Research and tactics were woefully behind adjacent sports like gymnastics. Gym sessions were a stop gap for time outside and training programs were the realm of competitive youth teams and a few hardened professionals. We dive into the evolution of training, the difference between a coach and a trainer, and how close we are to the limits of human possibility.
Written in Stone (powercompanyclimbing.com/written-in-stone) Kris' podcast
Watch Climbing Gold on bit.ly/ClimbingGoldYouTube
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