500 - 5 Steps from ADHD Serial Quitter to Podcaster with 500 Episodes

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If you’re like me, you have more trouble with following through with ideas than you do coming up with new ideas. I am a serial quitter. I have ADHD and I am often working on 5 things at once. BUT. In this episode I want to share 5 things that have helped me stay consistent long enough to make 500 episodes of the same podcast, publish over 10 books and work with clients like X-Box, Nickelodeon and Apple over the past 15 years.

This episode ends with a CALL TO ADVENTURE called “MAKE SUM-THING OF YOURSELF”. This action is something you can do in an instant, that in my experience INSTANTLY increases your ability to follow through and achieve what you set out to achieve.

SHOW NOTES:
Co-Writing / Editing: Sophie Miller sophiemiller.co
Audio Editing / Sound Design: Conner Jones pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? whywithaquestionmark.com

Susan David - Emotional Agility
susandavid.com/book

Steven Pressfield - The War of Art
stevenpressfield.com/books/the-war-of-art

Julian Glander on Creative Pep Talk
creativepeptalk.com/474-the-obstacle-is-the-sw…

Sophie Yanow
sophieyanow.com

James Clear - Atomic Habits
jamesclear.com/atomic-habits

Undermining Children’s Intrinsic Interest with Extrinsic Rewards: A Test of the ‘Overjustification’ Hypothesis
researchgate.net/publication/281453299_Undermi… (researchgate.net/publication/281453299_Undermi…)

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