539 - This Super Easy Thing Will Make A Massive Impact On Your Creative Practice

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Do you have a toxic relationship with goal setting and New Year’s resolutions? Have you already given up this year?!

If so, this episode is for you. In this episode, we will explore the easy and impactful starting place that can help you make this season count for your creative practice.

At the end, I share the “Select Your Seed” Venn diagram exercise for figuring out where to focus your energy and how to kick things off in an easy, deep, holistic way.

SHOW NOTES:

Fresh Start Psychology
psychologytoday.com/us/blog/4000-mondays/20241…

Study on Result Goals vs Process Goals
tandfonline.com/doi/full/10.1080/1750984X.2022…

The One Thing the1thing.com

Producer / Editor: Sophie Miller sophiemiller.co
Audio Editing / Sound Design: Conner Jones pendingbeautiful.co
Soundtrack / Theme Song: Yoni Wolf / WHY? whywithaquestionmark.com

SPONSORS:
SQUARESPACE
Head to squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK

AEROPRESS
Check out Aeropress and use my code PEPTALK for a great deal: aeropress.com