491: What to Do Differently (or Not) in the New Year (or Anytime)

It's natural to think about changes you want to make in the new year. I've found that identifying small things I can do differently helps increase the chances that changes will last.

The Container Concept YouTube Video (youtu.be/_24PoIZSmVs?si=II7ikmFA-c4I0Xo8)
The Myth of Consistency podcast episode (aslobcomesclean.com/2022/09/342-the-myth-of-co…)

Dana's new children's book is coming Feb. 17th! Preorder now! (aslobcomesclean.com/winnie)

Pre-order my new book - Procrastinators Get Stuff Done!

My books (aslobcomesclean.com/book)

My YouTube Channel! (youtube.com/@DanaKWhite)
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