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Dojo Talks: A Chess Podcast· Folge 188

EP 185 | Do Kids Ruin Your Chess?

Donnerstag, 19. März 2026 · 52 min

MP3

Shownotes

In this episode of Dojo Talks, we explore how having children impacts chess performance, from real examples of world champions to personal experiences as chess dads. With Hikaru Nakamura entering the Candidates as a new father, the question is more relevant than ever.

We break down the short-term dip (sleep, focus, hormones) vs long-term recovery—and what it could mean for top players like Magnus Carlsen.

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Do Kids Hurt Your Chess?

Why Hikaru’s new baby matters

World champions and parenthood

Naka, Magnus, and motivation

How kids changed their own chess

The science: sleep, hormones, and focus

Can top players avoid the dip?

Long-term benefits of parenting?

The dip is real, but varies

Final verdict on kids and chess

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