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Eckhart Tolle: Essential Teachings

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  1. Essential Teachings Special: The Hidden Dimension Within

    Originally aired July 14, 2022. In this podcast Eckhart talks with a live audience in Winnipeg, Canada. People from 30 countries around the world participate. Eckhart explains the reason they are there is to experience spiritual awakening.

  2. Essential Teachings Special: Maintaining Consciousness in the Midst of Chaos

    Originally aired July 7, 2022.In this podcast, Eckhart answers questions about practicing presence and peace in a world fraught with conflict and chaos. Eckhart reminds us that we are not dependent on external conditions. He says it is poss

  3. Essential Teachings Special: Spiritual Awakening Is A Realization Not An Achievement

    Originally aired June 30, 2022. In this episode, Eckhart addresses concerns about using conscious manifestation for both practical as well as spiritual purposes. Eckhart cautions listeners that awakening should not be something we put on ou

  4. Essential Teachings Special: Conscious Creativity

    Originally aired June 23, 2022. In this podcast, Eckhart talks about overcoming obstacles to conscious creativity. He explains we may have a vision of what we’d like to create, but when we try to express ourselves the ego kicks up resistanc

  5. Essential Teachings Special: Suffering As Spiritual Teacher

    Originally aired June 16, 2022. In this episode Eckhart leads a short meditation and then answers a question about our fear of suffering. Eckhart says suffering plays an important role in the evolution of our consciousness. He says without

  6. Essential Teachings Special: Manifesting Our Wants and Needs

    Originally aired June 9, 2022. In this podcast, Eckhart talks about fulfilling our desires and what we can do to make that happen. however he cautions against becoming dependent on external circumstances for our happiness. He says attachmen

  7. Essential Teachings Special: Foundation for Successful Living

    Originally aired June 2, 2022. In this episode Eckhart reflects on what it takes to create a successful life. He says we must live with a foot in two worlds. We must learn to reconcile the everyday with the transcendent. Eckhart explains wh

  8. Essential Teachings Special: Discovering Our True Nature

    Originally aired May 26, 2022. In this podcast Eckhart talks about our dependence on people, places, things and concepts as the source of our identity. He says most of us derive a sense of self from our attachments. He believes the essence

  9. Essential Teachings Special: Transcending The Self

    Originally aired May 19, 2022. In this episode, Eckhart reflects on his signature teaching about being aware of the present moment. He says when we focus on the here and now our senses become heightened. Eckhart says when we give any experi

  10. Essential Teachings Special: Glimpses of Awareness

    Eckhart answers questions about our identification with the ego and our thoughts. He says the light of consciousness is relentlessly gobbled up by the mind and turned into thinking. He believes practicing presence is the only immunity again

  11. Essential Teachings Special: Growing in Consciousness

    In this episode, Eckhart talks about expanding our consciousness. He says that we outgrow the limited perception we have of ourselves: a person with a personality and a product of our past. We need to get in touch with what Eckhart calls th

  12. Essential Teachings Special: Rooted in the Being Dimension

    Eckhart answers questions like… Is it possible to remain in a permanent state of acceptance? And how do we deal with our fears about what others think of us? Eckhart says it’s not realistic to expect that we will be consistently peaceful an

  13. Essential Teachings Special: Discovering Our Deeper Essence

    Eckhart explains why becoming aware of the present moment is synonymous with connecting to the deeper dimension of who we are. He says we go beyond the personality to reach our transcendent self. Eckhart says we discover we are not just hum

  14. Essential Teachings Special: The Future Is Just a Thought

    Eckhart talks about our obsession with the future. He says if we’re always living for the future, we never experience the present because the future is only a thought. We spend our time waiting for a life that never arrives and end up with

  15. Essential Teachings Special: Finding The Essential Self

    Eckhart leads a meditation and then answers questions. He says the Essential Self is not defined by the personality, life circumstances or history. It’s the transcendent dimension beyond that which is the only place we will find lasting fre

  16. Essential Teachings Special: Rising Above Thought

    Eckhart says sometimes in our efforts to become present we fall below thought. It happens when we’re consumed by negativity. He explains often people reach for something to take away the pain like alcohol, drugs or food. Eckhart says we may

  17. Essential Teachings Special: Daily Life As Spiritual Practice

    Eckhart talks about the importance of using our daily lives as spiritual practice which he calls presence power. Throughout the day, when we’re not challenged by difficult people or circumstances, we should invite presence into our lives. L

  18. Essential Teachings Special: The Spaces Between Thoughts

    Eckhart leads a live meditation on pausing our thoughts without suppressing them. Eckhart says it’s more important to be aware of oneself as presence than to get lost in the mind. With practice, gradually the spaces between thoughts increas

  19. Essential Teachings Special: We Are Designed to Awaken

    Eckhart answers questions on such topics as eliminating depression, dealing with a heavy pain body and why enlightenment seems to be such a rare phenomenon. Eckhart shares the story of his own pain body and how it finally pushed him into a

  20. Essential Teachings Special: Deepening Presence

    Eckhart answers questions on a wide range of topics like: What’s the function of the ego? How does it feel to be enlightened? And what’s the best remedy for loneliness and the pain body? Eckhart responds with his renowned wisdom. Hosted on

  21. Essential Teachings Special:Finding Peace; Accepting What Is

    Eckhart says the world is not here to make us happy, it’s here to make us conscious. If we are looking for fulfillment in a particular relationship, job or life circumstances, we may find disappointment instead. Eckhart says we find peace w

  22. Essential Teachings Special: Releasing Unconsciousness

    Eckhart says sometimes we experience a gravitational force that seems to push us back into unconsciousness. When we feel overwhelmed by watching the news or experience a painful loss, these are the moments when we need to return to the prac

  23. Essential Teachings Special: Transforming Our Suffering into Awakening

    Eckhart talks with a live audience about the paradox of suffering and awakening. He says the ego, in its attempt to strengthen itself, creates distress and eventually brings about its own destruction. For many, this cycle can be the catalys

  24. Essential Teachings Special: Forgiveness and Awakening

    Eckhart discusses forgiveness. He says most of us carry resentments or grievances. Eckhart calls them internal dark spots that block consciousness from emerging and strengthen the ego. True forgiveness he says, is not something we make happ

  25. Essential Teachings Special: Accessing the Dimension Beyond Thought

    Eckhart explains why our goal is to learn to access the transcendent part of ourselves which is beyond thinking. Most people have no connection to this state until some crisis pushes them to dig deeper. Eckhart says we must find spaces of a

  26. Essential Teachings Special: Real Change Begins with Our State of Consciousness

    Eckhart says the most important things we can do is transform our state of consciousness, realize our connection to the source and let go of our self-imposed limitations. He compares the transcendent realm to the sun. We are like a ray from

  27. Essential Teachings Special: Know Thyself: Remembering Who We Are

    Eckhart quotes ancient Greek philosopher, Pythagorus who said, “Know thyself.” Eckhart says unfortunately our educational system is geared toward only one kind of knowledge: the intellectual. He explains how there is another knowledge based

  28. Essential Teachings Special: Rising Above Life’s Challenges

    Eckhart asks, “When life’s challenges strike, how do we respond?” He questions do we rise above worn-out patterns with new awareness or do we spiral into the old unconsciousness. He says we shouldn’t blame ourselves when we relapse. Sufferi

  29. Essential Teachings Special: Growing Up and Waking Up

    Eckhart discusses the path to awakening. He says there are two stages to a person’s life: waking up and growing up. Many start to awaken, only to later discover large parts of their personality lag behind; they haven’t really grown up. To r

  30. Essential Teachings Special: Liberation from the Mind

    Eckhart says the beginning of liberation is when you realize you are not the thinker. He says many people derive their identity from what the mind tells them. For those who have not yet awakened that is where they find their sense of self.

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