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Religion & Spiritualität

EveryBodhi Podcast

von Jampal Norbu

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  1. eB 116 - Compassionate Boundaries Pt 2

    Jampal Norbu explores the application of tonglen within everyday life - especially in relationship with our selves. The tenth verse of Lojong, "Begin the sequence of taking with oneself", is a potent slogan for caregivers who know what is r

  2. eB 115 - Compassionate Boundaries pt 1

    Jampal Norbu explores the application of tonglen within everyday life - especially in relationship to oneself. The tenth verse of lojong, "Begin the sequence of taking with oneself", is a potent slogan for caregivers who know what is requir

  3. eB 114 - Effortless Practice

    Jampal Norbu explores the necessity of mind training as a living practice through developing a deeper understanding of the lojong slogans. The diligent application of self reflection and the nature of mind will lead us to experience freedom

  4. eB 113 - Internal Alchemy and Transforming Poisions

    Jampal Norbu examines how dharma practice is meant to transform negative emotions. The goal of a Buddhist path is to transform negative states of mind instead of avoiding or denying them. The path to freedom begins with simple sitting pract

  5. eB 112 - Invest in the Self Exchange

    Jampal Norbu shares his personal reflections on tonglen practice, the exchange of self for others. By emphasizing bodhichitta, and the teachings on the four noble truths, Jampal looks at the qualities of tonglen practice, which have made th

  6. eB 111 - Sage Advice With Pema Chodron

    Renowned author and meditator Ani Pema Chodron answers questions and gives advice on the practice of tonglen. Tonglen is the exchange of self for others and is considered one of the greatest practices within Mahayana Buddhism. With characte

  7. eB 110 - An Exchange With Pema Chodron

    Renowned author and meditator Ani Pema Chodron shares her own experience with tonglen practice, from her introduction to the practice by Chogyam Trungpa Rinpoche, to her own present insights; all with characteristic good humor and kindness.

  8. eB109 - Introducing Tonglen

    Jampal Norbu introduces the practice of tonglen: the exchange of self for others. This practice is an essential step on the path of Mahayana Buddhism, and it is said that one cannot attain enlightenment without developing this exchange. "To

  9. eB108 - Roots in Bodhichitta

    Jampal Norbu examines the main practice of Bodhichitta, which rests at the heart the Lojong text. Bodhichitta is the aspiration to attain enlightenment in order to benefit all beings and to assist them in attaining freedom from suffering. A

  10. eB107 - Childlike Wonder

    Jampal Norbu examines the 6th verse of Lojong: IN POST MEDITATION, BE A CHILD OF ILLUSION. In this context, "childlike" refers to a sense of wonder rather than immaturity. Meditation practice can dissolve narrow views into an uncontrived op

  11. eB106 - Do You Abide?

    Jampal Norbu examines the fifth verse of Lojong: "Rest in the Nature of the Alaya". This verse explores what it means to rest the mind in meditation and the open-dimensionality of shunyata. There is more to meditation than just relaxing the

  12. eB105 - The Ultimate Medicine

    Jampal Norbu examines the fourth verse of Lojong: "The Antidote in Itself is Liberated". This verse explores emotional suffering through the five negative emotions, also known as kleshas, or the five poisons. Antidotes to these negative emo

  13. eB104 - A Spontaneous World

    In this episode Jampal Norbu leads a guided meditation to explore the nature of mind as we contemplate the third verse of the Lojong text, 'Examine the nature of unborn awareness.' All buddhist meditation is based on self reflection and awa

  14. eB103 - Like a Dream

    Jampal Norbu examines the second verse of Lojong: "Consider All Phenomena as a Dream". This verse introduces one of the great philisophical cornerstones of Mahayana Buddhism, understanding emptiness. Far from a nihilistic view, emptiness, o

  15. eB102 - First Things First

    Jampal Norbu welcomes Dharma teacher and author Elizabeth Mattis Namgyel to examine the first verse of Lojong: "First, train in the preliminaries. The preliminary practices in Mahayana Buddhism are an essential support for any student of Lo

  16. eB101 - You've Been Warned

    In this episode, Jampal Norbu begins his examination of the various commentaries on Lojong, the classic teachings on Mahayana mind transformation. He considers the deep experiences that bring us to the spiritual path and the negative habits

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