excellence, actually

Use the “Zero-Zero Reset” to Perform Under Pressure

Donnerstag, 2. April 2026 · 29 min

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This past weekend, in the men's NCAA tournament, Duke led UConn by 19 points and had a 99% chance to win and advance to the Final Four. Instead, Duke improbably blew their lead, and UConn stormed furiously back to win on a last-second shot. We analyze both sides of that performance, answering two questions that apply not just to basketball but to life: How do you stay focused and maintain effort when the odds of success seem insurmountable? And how do you stay aggressive and not get defensive when you have a big lead? We detail how to actually embody a next-play mindset (easy to say, hard to do, but useful for when you're behind or up big), how to take a promote rather than a prevent mindset (or: playing to win, rather than playing not to lose), and why the "zero-zero reset" can keep you calm under pressure.
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Click here (docs.google.com/document/d/1U5HRzb1jnXnFX_lpiu…) for an AI-generated transcript (please excuse errors in grammar or spelling)
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