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  1. Chequered Flag Extra: Mid-Term Report

    Harry Benjamin reflects on the first half of the season - school parents evening style! Accompanied by classroom favourite, former British racing driver Alice Powell, and the feared and revered BBC F1 correspondent Andrew Benson. Who has be

  2. Chequered Flag Extra: School’s out for summer

    Harry Benjamin and Nicola Hume dive into F1’s silly season, debating Max Verstappen’s future. Could the four-time world champion leave Red Bull, and if so, where? How would this impact other driver-market moves? Plus, what do the drivers ge

  3. Hungarian GP Review: Brilliant Budapest

    Harry Benjamin, Jennie Gow, British racing driver Alice Powell and the BBC’s F1 correspondent Andrew Benson react to an action-packed Hungarian GP. Lando Norris started on pole. Could he convert that to victory? Ferrari looked like the favo

  4. Hungarian GP Quali Review: Penalties & Surprises in Budapest

    Harry Benjamin and British racing driver Alice Powell react to a dramatic qualifying at the Hungarian GP. Who would take pole position? Could Mercedes continue their domination, or would Ferrari deliver on their potential? Plus, post-qualif

  5. Hungarian GP Preview: Who will take momentum into summer break?

    F1 has its last outing before the summer break. Kimi Antonelli is the in-form driver following his victory in Belgium. He leads the drivers’ championship by 45 points. Can anyone stop him? Lewis Hamilton had a chaotic race at Spa, but could

  6. Belgian GP Race Review: A Tale of Two Mercedes

    Could Mercedes have experienced two more contrasting races? Kimi Antonelli claimed his sixth victory of the season to extend his championship lead over Lewis Hamilton to 45 points, while George Russell's afternoon was over before he'd even

  7. Belgian GP Qualifying Review: To Tow or Not to Tow?

    Can Kimi Antonelli convert pole position into his sixth win of the season? The Italian edged out Charles Leclerc in a thrilling qualifying session at Spa, with Lando Norris setting the third-fastest time, but a 10-place grid penalty will se

  8. Belgian GP Preview: Not That Kind of Spa

    Why won't the Max Verstappen rumours go away? And is F1 really considering bringing back mid-race refuelling? Andrew Benson, Harry Benjamin and Jolyon Palmer get stuck into those topics and more as they look ahead to the Belgian Grand Prix.

  9. Chequered Flag Extra: Piastri on Max, Title Talk & Advice for Harry

    Do we believe Oscar Piastri when he says McLaren can fight for this year's world championship? Harry and Becky are at the Goodwood Festival of Speed, where they catch up with the McLaren driver to discuss the title race and the rumours link

  10. British GP Race Review: Charles Shines at Silverstone

    In this special edition of the pod, Damon Hill joins Rosanna Tennant and Harry Benjamin live on stage at Silverstone to reflect on a thrilling British Grand Prix in front of a packed audience. Charles Leclerc claimed his first victory in al

  11. British GP Qualifying Review: Kimi's Back on Top

    Is there any stopping Kimi Antonelli? The young Italian followed up his Sprint victory by taking pole position for Sunday's Grand Prix. Rosanna Tennant is joined by Harry Benjamin and Andrew Benson to look back on a busy day at Silverstone.

  12. British GP Preview: Hamilton on Sprint Pole

    Can Lewis Hamilton convert sprint pole into a sprint victory? And what does the future hold for Max Verstappen? Rosanna Tennant is joined by Rebecca Clancy, Andrew Benson and Harry Benjamin to discuss those questions and look ahead to the r

  13. British GP Preview: Lando Norris Special

    What's it been like arriving at races as F1 world champion? And just how frustrating has this season been so far? Andrew Benson puts those questions and more to Lando Norris ahead of his home Grand Prix at Silverstone.

  14. Austrian GP Race Review: The Russell Hustle

    Is George Russell's season back on track? The Mercedes driver converted pole into a commanding lights-to-flag victory at the Red Bull Ring. Harry Benjamin is joined by Sam Bird and Andrew Benson to reflect on Russell's win, hear from the ra

  15. Austrian GP Qualifying Review: Russell’s Controversial Pole

    Did George Russell get a lucky break to take pole? The Mercedes driver did nothing wrong, but questions are being asked about whether race control was too slow to wave double yellow flags after Max Verstappen's crash at the end of qualifyin

  16. Austrian GP Preview: Is Lewis Hamilton a Title Contender?

    Is Lewis Hamilton a genuine title contender, or are we all getting a little carried away after his victory in Barcelona? Harry Benjamin is joined by Abbie Eaton and Andrew Benson to debate whether Hamilton can really mount a championship ch

  17. Chequered Flag Extra: Can Hamilton Win The World Title?

    After his first win for Ferrari in Barcelona, can Lewis Hamilton contend for an eighth world title? Harry Benjamin and Becky Evans are joined by 1996 F1 world champion Damon Hill to discuss just that. Hill also gives his thoughts on the fir

  18. Barcelona GP Review: Hamilton Wins for Ferrari

    Where does this victory rank among Lewis Hamilton's greatest achievements as he secures his first win for Ferrari? Jennie Gow is joined by Alice Powell, Abbi Pulling and Andrew Benson to reflect on a remarkable day for the seven-time world

  19. Barcelona GP Qualifying Review: Russell Bounces Back

    How important could that pole position be for George Russell’s season? The Mercedes driver will line up alongside Lewis Hamilton on the front row for Sunday’s race, with team-mate Kimi Antonelli starting just behind. Alice Powell is joined

  20. Barcelona GP Preview: Can Russell Bounce Back?

    Can George Russell get his season back on track? After a difficult run of results, the Mercedes driver has slipped to third in the championship standings and faces a real challenge to close the gap at the top. Alice Powell is joined by Abbi

  21. Monaco GP Review: Is there any stopping Antonelli?

    Can anyone stop Kimi Antonelli? Harry Benjamin and Andrew Benson join Rosanna Tennant after another dominant display from the young Italian. They discuss whether Antonelli is already on course to run away with the championship after extendi

  22. Monaco GP Preview: Are Ferrari Really Favourites?

    Are Ferrari really the favourites to take their first win of the season this weekend? And is there growing tension between the two Mercedes drivers? Rosanna Tennant is joined by Damon Hill, Jolyon Palmer, Harry Benjamin and Andrew Benson to

  23. Chequered Flag Extra: Ranking F1 races as a fan & is Antonelli champion-elect?

    What does it cost to attend every F1 race as a fan? Izzy Hammond and Harry Benjamin are joined by superfan Brandon Burgess to find out. They discuss the best and worst races on the calendar from a fan perspective. We also discuss the latest

  24. Canadian GP Review: Ecstasy, Agony and Strategy Blunders

    A battle for the ages, strategy blunders and retirements were the story of the day at a dramatic Canadian Grand Prix. Harry Benjamin, F1 journalist Rebecca Clancy and former McLaren mechanic Marc Priestley review all of the action, plus hea

  25. Canadian GP Saturday Review: Drama in Montreal!

    Who would claim sprint victory? Who would take pole position ahead of Sunday’s Canadian GP? Would we have a Mercedes battle, or would McLaren continue their resurgence? Harry Benjamin and former McLaren mechanic Marc Priestley reflect on a

  26. Canadian GP Preview: Will Antonelli & Russell Do Battle?

    Eleanor Oldroyd is joined by F1 commentator Harry Benjamin and W Series race-winner Alice Powell to look ahead to the Canadian Grand Prix. Can Kimi Antonelli keep up his title charge? And will McLaren continue their resurgence? We get immed

  27. Chequered Flag Extra: Palmowski’s F1 Academy dream & Norris’ title advice

    Izzy Hammond and Harry Benjamin are back with more F1 ramblings. This week, will Kimi Antonelli’s hot form continue? We answer your hot takes. F1 Academy racer Alisha Palmowski discusses the return of her season in Canada. Can she compete f

  28. Chequered Flag Extra: Hamilton's Drive For Opportunity In F1

    In this Chequered Flag special, Harry Benjamin looks into the efforts being made to create more opportunity for young people in F1. We hear from a number of trailblazers including Lewis Hamilton who, through his charitable foundation Missio

  29. Miami GP Review: Hill and Montoya’s Take

    Is Kimi Antonelli now favourite to win the driver’s title? Damon Hill and Juan Pablo Montoya join Harry Benjamin to discuss that and the big talking points from the Miami Grand Prix. They hear from Antonelli, his teammate George Russell and

  30. Miami GP Qualifying Review: A Tale of Two Sessions

    Can Kimi convert pole into another win? Harry Benjamin is joined by Jennie Gow and Dutch commentator Nelson Valkenburg to look back on a busy Saturday in Miami. They hear from Antonelli after his third consecutive pole, as well as Max Verst

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