From Exhausted to Rested: 5 Shifts Families Long For

Do you live in a perpetual state of rest with exhausted moments, or do you find yourself living in a perpetual state of exhaustion with restful moments?

In Season 3, we’re looking to move “Beyond the Matrix,” asking the hard questions about how we lead our families. Unfortunately, for many families, a chorus of words seem to ring out of what people today long for, but can’t seem to attain. The word we cover today is “rest.”

This episode is the first of 5 familial shifts we’ll be talking about as we continue to ask the question: “Why are we doing what we are as families?”

Time Stamps:
0:00 Introduction
1:30 Living in survival mode versus longing for more
7:25 What it means to live in “restedness”
12:48 How exhaustion keeps us in a state of delayed joy
17:55 Internally moving to a base line of rest
26:22 Breaking through exhaustion in your marriage
28:08 How to give your exhaustion to God in prayer
29:47 The Genesis 1 paradigm for living in daily and weekly rest
33:08 Practices for a state of restedness

Show Notes:

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