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Football DNA Podcast

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The Football DNA Podcast includes interviews, Q&A's and insights designed to support, develop and improve football coaches and players.

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  1. Football Coaching: How To Plan Sessions For Mixed Ability Groups

    Welcome to Football DNA (https://footballdna.co.uk) Extra-Time! Being a Grassroots Coach can be an incredibly rewarding experience, but it can also bring countless challenges and difficulties. That’s why we decided to create a brand new wee

  2. Football Coaching: The Value Of Futsal In Coach & Player Development

    In this episode of the Football DNA Podcast, our host Paul Barry is joined by Sion Kitson, Head of Technical and Development for England Futsal (https://www.englandfutsal.com/), for an in-depth conversation exploring the game of Futsal, its

  3. Football Coaching: Coaching International Youth Players

    In this episode, we are joined by Gregg Britton, a UEFA A and AFC Pro Licence coach with more than 20 years’ experience working across professional football in England, Europe, Australia and Asia. His coaching career has included roles with

  4. Football Coaching: Creating An Effective Pre Season Programme

    In this episode, we sit down with Tony Colbert. A former Arsenal First Team Coach and current consultant at FIFA in a Technical Expert role. Tony brings a wealth of elite experience to the show, reflecting on his storied career working unde

  5. Football Coaching: The Importance Of Nutrition In Football

    In this episode, we're joined by experienced sports nutritionists Kate Shilland and Fran Taylor from Performance Canteen to discuss one of the most important aspects of youth player development—football nutrition. Whether you're a coach, pa

  6. Football Coaching: Small-Sided Game Formats In Youth Football Development

    Our guest on the podcast this month is Amy Kay. Amy is a well established and respected figure in Youth Development, currently working as the Lead Foundation Phase Coach at Brighton & Hove Albion Academy. Following an impactful career as ca

  7. Football Coaching: The Value Of The 3 v 3 Game

    Mike Melvin is the Founder and Managing Director of 3v3 UK, one of the leading organisations driving the growth of small-sided football across the UK. Through his work with clubs, leagues, County FAs, the Premier League, and The FA, Mike ha

  8. Football Coaching: Tournament Football In Youth Player Development

    Trophies are great, but individual development is the real prize. In this episode, we welcome special guest Ross O'Kane, former Foundation Phase Lead at Luton Town FC Academy, to break down the strategic value of tournament football in yout

  9. Football Coaching: The Value Of Sports Pyschology In Grassroots Football

    In this episode we are joined by sport psychologist Sarah Murray to discuss The Value Of Sports Pyschology In Grassroots Football. Sarah has over a decade of experience working in professional sport, education and business. 9 years of which

  10. Football Coaching: Keeping Football Fun with Jonny Martin

    In this episode of the Football DNA podcast we speak with Co-Founder & Director of the Football Fun Factory Jonny Martin. Jonny is a UEFA A Licensed Coach and previously worked at Cambridge United Academy for 9 years. He now is on a mission

  11. Football Coaching: How To Become A More Effective Coach, Quickly

    In the first episode of 2026, we are joined by David & Keith Mayer to discuss How To Become A More Effective Coach, Quickly. Insights are taken from the book they both published as co-authors. Keith has an extensive coaching background arou

  12. Football Coaching: Ross Embleton Podcast Talent ID & Recruitment In Grassroots Football

    In the ninth episode of 2025 our host Paul Barry is joined by Ross Embleton to discuss Talent ID & Recruitment In Grassroots Football Ross is a highly respected English football coach, currently serving as Academy Head of Recruitment at Wes

  13. Football Coaching: How To Be An Effective Grassroots Goalkeeping Coach

    In the eighth episode of 2025 our host Paul Barry is joined by Ben Bradford to discuss grassroots goalkeeper coaching. Ben Bradford is an experienced and sought-after goalkeeping coach, who is a former academy Goalkeeping Coach for West Ham

  14. Football Coaching: Individual Skill Development

    In the seventh episode of 2025 our host Paul Barry is joined by Paul McGuinness to discuss Individual Skill Development Paul McGuinness spent 24 years at Manchester United, where he served as Head Coach of the Professional Development Phase

  15. Football Coaching: Being An Effective Grassroots Football Coach With Chris Ramsey

    In the sixth episode of 2025 our host Paul Barry is joined by Chris Ramsey to discuss being an effective grassroots football coach. Chris Ramsey MBE is a highly respected football coach and coach educator with decades of experience developi

  16. Football Coaching: Coach To Coach Developer

    In the fifth episode of 2025 our host Paul Barry is joined by James Barlow to discuss the role of coach development. James is currently Head Of Coaching at Portsmouth FC, is a UEFA A Licensed Coach & has The FA’s Advanced Youth Award.

  17. Football Coaching: Managing Behaviour In Youth Football Coaching

    In the fourth episode of 2025 our host Paul Barry is joined by Merfyn Roberts to discuss Managing Behaviour In Youth Football Coaching. Merfyn is an education consultant, specialising in behaviour management and applied learning, and has be

  18. Football Coaching: The Value Of Specialist Coaching With Pete Sturgess

    In the third episode of 2025 our host Paul Barry is joined by Pete Sturgess. Pete is synonymous with Grassroots football development within England, in particular his focus on supporting junior coaches to provide enjoyable and inspiring foo

  19. Football Coaching: Bridging The Coaching Gap From Youth To Adults

    In the second episode of 2025 our host Paul Barry is joined by Steve Sallis. He supports 20 Premier League and Football League Players with mental conditioning support. Steve delivers Leadership Seminars on the UEFA Pro and A’ Licence for t

  20. Football Coaching: The Challenges Of Coaching In A Different Country

    In the first episode of 2025 our host Paul Barry is joined by Connor Horrocks. Connor is a British national who moved to Spain as a young child and developed a love for coaching. As an UEFA A Licensed Coach he challenged himself further by

  21. Football Coaching: The Value Of Throw Ins In Youth Football

    In the tenth episode of 2024 our host Paul Barry is joined by Thomas Gronnemark. Thomas has made a career in coaching throw ins for professional clubs including Liverpool FC under Jurgen Klopp! Here we dive into the topic of throw ins espec

  22. Football Coaching: From Grassroots Coach To Academy Coach "The Journey"

    In the ninth episode of 2024 our host Paul Barry is joined by Temisan Williams. Temisan has experience coaching at 3 different premier league clubs and has completed the route of starting in grassroots to academy football.

  23. Football Coaching: Planning Effective Coaching Sessions

    In the eighth episode of 2024 our host Ross Brooks is joined by Shamus Beaglehole (https://uk.linkedin.com/in/shamus-beaglehole-412a68117) - YDP Coach at Leicester City. Take a listen to get some knowledge on how to plan your coaching sessi

  24. Football Coaching - How To Coach On Match Day

    In the seventh episode of 2024 our host Ross Brooks is joined by Nathan Thomas - Head Of Coaching U13 - U16 at Crystal Palace. Take a listen to get some knowledge on how to manage players on a match day.

  25. Football Coaching - Coaching Mixed Abilities

    In the sixth episode of 2024 our host Ross Brooks is joined by Elliot Head - Head Of Foundation Phase (AFC Bournemouth). Take a listen to get some knowledge on how to manage this challenge in coaching.

  26. Football Coaching - How Can Coaches Have Positive Relationships With Parents

    In the fifth episode of 2024 our host Ross Brooks is joined by experienced coach Matt Dunn (Brighton & Hove Albion). Take a listen to get some top insights into creating and managing relationships with parents.

  27. Football Coaching - Managing Player Behaviour

    In the fourth episode of 2024 our host Ross Brooks is joined by experienced coach Mark Lyons (Leicester City). Take a listen to get some top tips for managing player behaviour in coaching sessions.

  28. Football Coaching U13 - U16 Age Group

    In the third episode of 2024 our host Ross Brooks is joined by U13 - U16 coaching specialist Sam Cox. Take a listen to get some top tips for coaching those teenage age groups.

  29. Football Coaching U9 - U12 Age Group

    In the second episode of 2024 our host Ross Brooks is joined by U9 - U12 coaching specialist Pawel Guziejko. Take a listen to get some top tips for coaching 8,9,10,11,12 year olds.

  30. Football Coaching U5 - U8 Age Group

    In the first episode of 2024 our host Ross Brooks is joined by U5 - U8 coaching specialist Michael Fox. Take a listen to get some top tips for coaching 5,6,7,8 year olds.

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