Light Switch Meditation for Sleep (Encore)

Writer & Narrator: Thomas Jones 🇬🇧

Welcome back, sleepyheads. Tonight, we'll invite you to progressively relax your body, imagining that there’s a light switch for each area. 😴

First released: June 15th, 2020.

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Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.

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That’s all for now. Sweet dreams ❤️ 😴

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