Sleepy Affirmations for Grounding

Writer & Narrator: Nicky Branagh-Schmidt 🇬🇧

Welcome back, sleepyheads. Tonight, Nicky will guide you through a series of grounding affirmations to help you feel steady, supported, and at ease as you drift toward sleep. 😴

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That’s all for now. Sweet dreams! ❤️ 😴

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