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Girls Gotta Eat

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Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

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  1. The Snack: Gay Halloween, Nobody Wants This, and Ombre D*ck

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Best (and most toxic) celeb costumes so far Top 10 pop culture costumes of the year Best Gay Halloween tweets Our review of Nobody Wants This

  2. The Snack: You Can See Everything, Love is Blind, and Press Secretary Picks

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Katie Zacharia’s record-breaking press secretary stint White House walking back execution live stream Val Chmerkovskiy suspended from Dancing

  3. Midterms, Media, and Mental Health with Jon Favreau

    The midterms are approaching, so we brought in one of our favorite political podcasters/voices of reason, Jon Favreau of Pod Save America, to chat with Ashley. They chat about what’s at stake in this election, which party votes more and why

  4. The Snack: Kelly Clarkson, Spooky New Shows, and STD WTF

    Welcome back to The Snack (a day early!) This week, we’re talking about: Sexually transmitted diarrhea on the rise Alexander Skarsgård's see-through shoes Susan Dell not beating the robot allegations Kelly Clarkson vs. Art of Play store in

  5. Deciding to Get Sober with Emily Fedner

    We have our friend/food influencer/culinary goddess Emily Fedner back, and she is six months sober! She shares the journey of getting here – her history of drinking and if it was always a problem, her rock bottom moment when she decided to

  6. The Snack: Verity, States of Emergency, and Pete Davidson vs. Influencers

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Music rumors about the Super Bowl and Coachella Our review on Verity and the manuscript vs. letter debate Alix Earle doesn’t read Pete Davidso

  7. The F*ck Them Theory (When Let Them Doesn’t Cut It) with Keltie Knight

    We are joined by our friend Keltie Knight, Emmy-award winning television personality, OG podcaster, and creator/author of The F*ck Them Theory – for when “let them” just won’t cut it. We discuss the meltdown that inspired her to write this

  8. The Snack: Madonna, Patient Zero, Cornell 7, and the Best TV Shows of All Time

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The Jennifer Hudson spirit tunnel Sports updates / game attendance VMAs recap (Madonna, Yung Lean, is this show cooked?) Taylor Swift’s new mu

  9. The Love of Your Life Will Want to Date You feat. Serena Kerrigan

    Serena Kerrigan is back and better than ever with her debut book Let’s F*king Date – your new dating bible with all the support/advice/tough love you need, and isn’t just for singles (hot take: marriage is not the finish line). We discuss h

  10. The Snack: Fat Bears, White House Media Ban, and the Iced Coffee Debate

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Kash Patel allowing bestiality in the FBI Fat Bear Week is here! Taylor Swift’s “That's my husband!” moment Taylor Frankie Paul leaving Mormon

  11. Are Your Boundaries Killing Your Love Life (and Social Life)?

    Have we optimized to the point of loneliness? We’re breaking down the question “Are my boundaries killing my love life? (https://www.thecut.com/article/going-through-it-boundaries-dating-advice.html)” and discuss whether a routine (and unwi

  12. The Snack: Mormon Wives, Hyrox Pooper, and Sydney Sweeney’s “Sports”

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: NFL season kicks off US Open + a poop report from Rayna Sydney Sweeney’s “sports” commercial + bday post from Scooter Emmy highlights + best a

  13. Currently Married (With 20 Crushes) feat. Uly Morazan

    We are SO excited to be joined by hilarious actor, creator, and our new friend Uly Morazan, widely known on the internet for the “current husband” trend. We discuss how this title came about, how he met his current husband (it’s iconic), an

  14. The Snack: Doc Bombshells, Oreo-gate, and US Open Influencers

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The explosive Elizabeth Holmes documentary Raygun's “redemption” documentary Other doc recs: Travis Barker, Pastor’s Wife, Murder of Dan Marke

  15. How to Design Your Dream Home (In Your Budget) with Bobby Berk

    It’s an episode about home design and we are joined by THE Bobby Berk himself – award-winning designer, formerly of Netflix's Queer Eye and currently starring in HGTV’s Junk or Jackpot. We discuss the unconventional way Bobby figures out so

  16. The Snack: Harry and Meghan, Lindsay Clancy Trial, and Love is Blind UK

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The passing of Queen Dolly Parton Prince Harry and Meghan moving back to the UK Love is Blind UK (the budget, the drama, the doppelgangers) Th

  17. When, Why, and What Kind of P*rn Are Women Watching?

    We are diving into the truth about women and porn consumption – how often, what categories, straight vs. gay, if women are watching with their partners, and how to introduce porn into a relationship the right way. We also talk about our per

  18. The Snack: Celeb Brand Drama, Hayden Panettiere, and Illegal Paparazzi

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Celeb brand news: Selena Gomez’s Wondermind lawsuit, Unwell Beverages shutdown, Phia’s cookie stuffing, and Bethenny Frankel’s Super Model Caf

  19. Skincare Secrets, Hair Health, and Hormones with Dr. Mamina Turegano

    We all have so many questions about skin, hair, aging, hormones, diet, the list goes on – so we brought in Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist – to answer them. We discuss the lifes

  20. The Snack: Wedding Dress Drama, 20 Women vs. Drake, and QVC Bl*wjob

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: An iconic Freudian slip on QVC A guac and salsa recall from the same farm that brought us diarrhea lettuce Drake dates 20 women on YouTube, pi

  21. How To Get Out of a Relationship Rut (or Just Know It's Over)

    “Are we in a rut, or is the relationship over?” is a question so many of us have asked, and we’re breaking it down on this episode. We discuss the signs of a relationship rut, when and why they typically occur, and the questions to ask your

  22. The Snack: Tradwife Controversy, Ariana Grande, and Wicker Dick

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Rayna’s tour and Ashley’s toenail Cardi B drops new song (of the summer??) Shaboozey’s new album Ariana Grande stepping back from the spotligh

  23. Are Men Becoming More Accountable? with Dale Moss

    One of our first-year guests Dale Moss is BACK and we’re getting into it (What’s his relationship status? What kind of woman is he looking for? Would he do reality TV again? Was his Bachelorette season really as crazy as it looked? What’s u

  24. The Snack: Jimothy, Usher, LeBron, and No Influencers Allowed

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: JIMOTHY and Short Spine Summer The passing of @SimonSits LeBron going to the Philadelphia 76ers Lapdance gone wrong at Usher’s concert Alleged

  25. Stassi Schroeder on Her Reality TV Comeback, Working with Her Husband, and Mom Guilt

    We are so excited to have sat down with Stassi Schroeder ahead of her new show, House of Stassi, to get candid about her reality TV comeback, this show’s contrast from anything she’s done before, why she didn’t edit out the “bad parts,” wor

  26. You Can Fix a Dog but You Can’t Fix a Man feat. Isabel Klee

    We loved our conversation with Isabel Klee (aka @SimonSits) about dogs, boys, and coming of age in New York City. The #1 NYT bestselling author shares her stories of looking for love in her 20s before she met her fiancé, the dogs she foster

  27. The Snack: Poop Girl Summer, Jay-Z30, and a Political Plot Twist

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s wavy vs. curly hair debate Diarrhea outbreak in 31 states and counting Sh*t Shoes to help you poop better Jack Antonoff and Margaret

  28. Besties and Budgets: A Girls Trip Guide

    We are discussing the joys of girls trips but also answering some of the uncomfortable questions that come with them – What if everyone has different budgets? How do you navigate opposite travel styles? Do you share rooms (or beds) after th

  29. The Snack: America’s Semiquincentennial, World Cup Controversy, and Taylor and Travis Wedding

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s birthday America’s 250th birthday celebrations – Beyoncé drops new music, Eiffel Tower lights, DC fireworks go too hard, the empty Gr

  30. Should Guys in Relationships Be On Instagram?

    We are discussing guys and their social media behavior – How should men in committed relationships be using Instagram? Should they clean up their following when they get into a relationship? What social media engagement is harmless and what

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