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  1. From Garden to Vase: Sarah’s Top Picks for Long-Lasting, Beautiful Cut Flowers - Episode 232

    Cut flowers are one of the great joys of summer, and since Sarah’s last episode on cut flowers, there are a host of wonderful new varieties worthy of adorning your vases. This episode of ‘grow, cook, eat, arrange’ hones in on 20 of the best

  2. Craft, Community and Cultivating a Life in the Garden with Patrick Grant - Episode 231

    The Great British Sewing Bee brings so much delight to those who watch it, and instrumental to its charm is Co-Host Patrick Grant, this week’s fabulous podcast guest. This week’s ‘grow, cook, eat, arrange’ dives into the magic behind the sh

  3. Sweet Pea Secrets: Feeding, Picking and Favourite Varieties - Episode 230

    At this time of year sweet peas are one of the season’s greatest joys, whether through the earlier flowering varieties or the incredibly fragrant flowers. In this solo episode of ‘grow, cook, eat, arrange’ Sarah dives into the best growing

  4. Cooking on the fire in the great outdoors with Gill Meller - Episode 229

    There’s nothing quite like cooking outside, and summer provides the perfect opportunity to light a fire and cook up a feast, all inspired by expert tips and recipes courtesy of chef and author, Gill Meller. Highlighting delicious recipes fr

  5. The joys of growing and gardening with kids with Anna Greenland - Episode 228

    Between starting out at Jamie Oliver’s Fifteen Cornwall, a spot on Alan Titchmarsh’s new TV show, and raising two young daughters, organic grower Anna Greenland is a modern horticultural heroine. Returning to ‘grow, cook, eat, arrange’ this

  6. A guide to staking and sustainable plant supports at Perch Hill - Episode 227

    As May turns to June the weather can often be blustery at Perch Hill, so it’s the perfect moment to get supports and stakes in place to avoid plants being damaged in high winds. Inspired by the sustainable materials that grow plentifully in

  7. The RHS Chelsea Flower Show’s handpicked highlights with Arthur Parkinson - Episode 226

    This year’s RHS Chelsea Flower Show was yet another terrific exhibition of horticultural beauty, to which Arthur Parkinson had a fabulous front-row seat. Arthur takes the mic on ‘grow, cook, eat, arrange’ this week, once again bringing you

  8. Matrix planting for a beautiful and resilient garden with Gary Newell - Episode 225

    While we all love a trip to the garden centre for short-term inspiration, a more measured approach to buying the right kind of plants for your plot can help you achieve a beautiful and sustainable garden, with year-round interest and resili

  9. Biennials to sow from seed to fill the May gap - Episode 224

    Biennials – plants which flower in their second year – may often be overlooked by us gardeners, but between their value for money, wonderful scent, and versatility they’re among the best plants to sow and grow in any garden. Sarah makes the

  10. Perfect plants for a small town garden with big impact with Tom Stimpson - Episode 223

    Tom Stimpson’s pint-sized garden is an inspiration for anyone with a small urban plot, and it’s packed with showstopping varieties that will flower for months on end providing colour, scent, and food for pollinators in a compact space. In t

  11. Sarah’s favourite scented varieties for spring - Episode 222

    Gardens are a multisensory experience, and while we primarily think of aesthetics, it’s the scent of spring plants which is absolutely second to none. Sarah’s flying solo this week on ‘grow, cook, eat, arrange’ to share her pick of favourit

  12. Growing in pots on a London balcony with Jemima Bowker - Episode 221

    Urban gardeners who rent will be familiar with the need to transport their portable gardens frequently, so which plants are ideal for pots and containers that are often on the move? Jemima Bowker is our beginner and balcony gardening expert

  13. Species tulips and why you should grow them with Josie Lewis - Episode 220

    There's been some exciting breeding and hybridising using species tulips - those closely related to wild tulips - in recent years, which has made them perfect plants for withstanding tulip fire. Species tulips are a newfound favourite for J

  14. Enter the secret world of bees and their honey with Rachel de Thample - Episode 219

    Bees are an absolute passion for us at Perch Hill, not just for their pollination and presence in the garden, but for their delicious and nutritious produce too. The same can be said for award-winning author and fermentation expert, Rachel

  15. Why garden birds have so much to teach us with Adam Nicolson - Episode 218

    There’s a rich, complex, and utterly rewarding natural world that co-exists alongside ours, and relies on our gardens for food and safety – the often surprising world of small garden birds. This week on ‘grow, cook, eat, arrange’, Adam Nico

  16. What to sow and plant this spring with some of Sarah’s greatest guests - Episode 217

    Spring is here in all its glory, and with it comes the perfect moment to plant and sow. This week on ‘grow, cook, eat, arrange’ we’ve compiled our top tips and growing inspiration from not one, but seven of Sarah’s all-time favourite guests

  17. A guide to compost making for no dig gardening with Charles Dowding - Episode 216

    Charles Dowding is world-renowned as a pioneer of no dig growing, and while it’s great for saving time and effort, it’s also proven to be more productive and better for the environment, and the soil, too. Who better to hear from on ‘grow, c

  18. The rewards of growing your own delicious fruit and veg varieties with Joe Clark - Episode 215

    Like many gardeners, Joe Clark was captivated by the magic of growing his own food at a young age, and now inspires millions more to be enthralled by the same fascinating process via his popular social media channels. Joe is an advocate for

  19. Seasonal picks for successional colour and boosting biodiversity with Arthur Parkinson - Episode 214

    Lighter, longer days signal the start of a joyous season for gardeners, and March is the perfect month to plan for the highlights of your spring and summer garden. Arthur Parkinson returns to ‘grow, cook, eat, arrange’ this week to share th

  20. Our role in supporting wild and solitary bees as gardeners with Richard Rickitt - Episode 213

    Bees are one of the most essential species in our ecosystem, and all of our gardens play a vital role in providing food and shelter for them to thrive. Beekeeper, gardener and writer Richard Rickitt’s passion for these particular pollinator

  21. The best of the best narcissi for early spring colour and scent - Episode 212

    Narcissi are such rewarding plants to grow, tolerant of almost any site and situation. At Perch Hill in particular, it’s shaping up to be a stellar spring for the humble daffodil and its more diminutive narcissus relatives. Whether it’s per

  22. Talking biodynamics and biodiversity in growing cut flowers with Alfie Nickerson - Episode 211

    Alfie Nickerson is a biodynamic flower farmer making his mark in British horticulture, and his 3,500-strong dahlia field, buzzing with wildlife, is testament to that. After working for 6 years as a jobbing gardener in London, and then volun

  23. A return to Perch Hill - tales of a head gardener and talented florist with Bea Andrews - Episode 210

    Bea Andrews is no stranger to Perch Hill - she was head gardener for many years, and is now back in a new guise as our visiting florist, aka Botanika Flora. It's a joy to welcome Bea back for this nostalgic episode of ‘grow, cook, eat, arra

  24. From entrepreneurialism to The Eden Project, a life’s work with Sir Tim Smit - Episode 209

    The Eden Project and The Lost Gardens of Heligan in Cornwall are two of the most important horticultural projects of recent times, both helmed by the brilliant mind of Sir Tim Smit – Sarah’s guest on the podcast this week. Tim’s work on pio

  25. Our vital role as gardeners in supporting birds, with the RSPB’s Emma Marsh - Episode 208

    If you're looking to support wild birds in your garden, the RSPB’s upcoming Big Garden Birdwatch is an essential event for us all. Adam Nicolson and Emma Marsh, Executive Director of the RSPB, join Sarah in this week’s bird-focused episode

  26. The life-changing magic of growing dahlias with Savannah Miller - Episode 207

    Savannah Miller’s newfound passion for growing cut flowers, in particular dahlias, feeds fantastically into her contemporary bridal designs. In this episode of ‘grow, cook, eat, arrange’, Sarah and Savannah discuss her successful career in

  27. 12 excellent edibles to sow early in 2025 - Episode 206

    Be it a fully fledged kitchen garden, or a few window boxes outside your back door, It’s never too early to start planning which edibles you want to grow for the season ahead. Following last week’s flower-focused episode, this week’s ‘grow,

  28. The 12 best flowery flowers to grow from seed - Episode 205

    There are few more therapeutic jobs in the potting shed or polytunnel than sowing seeds, and if you’re looking to fill your spring garden with colourful cut flowers, now is the time to start sowing your standout varieties. In the first of t

  29. The grounding joy of gardening with Sarah Raven & Alex Clark – Episode 204

    For those who garden, whether on a windowsill or on a grander scale, it soon becomes a source of inspiration, passion and peace. A way to ground and find solace and, increasingly, a test of resilience and adaptability too. In a reversal of

  30. Ottolenghi’s ultimate comfort food for Christmas (and beyond) with Tara Wigley and Verena Lochmuller - Episode 203

    Every Ottolenghi book is a gift, filled with a treasure trove of unique recipes and the latest, Comfort – perfectly timed for Christmas feasting – is no exception. In fact, by the end of this week’s episode you may well be rethinking your o

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