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Guru Viking Podcast

Ep344: Nepali Buddhist Nun - Guruma Dhamma Vijaya

Freitag, 16. Januar 2026 · 1 h 16

MP3

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In this episode, filmed on location in Kathmandu, Nepal, I am joined by Buddhist nun Guruma Dhamma Vijaya.

Guruma recalls her childhood in Kathmandu Valley, the religious life of her Newar Vajrayāna family, and why she turned to Theravāda Buddhism and took ordination as a nun.

Guruma recounts her extensive training in Mahasi and Goenka meditation styles, compares tantric techniques to ānāpānassati, and offers her understanding of the essence of Buddhist teaching.

Guruma details her educational journey, describes her life-changing encounter with feminism while studying in the USA, and tells the story of obtaining a PhD on the subject of Buddhist Feminism.

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Video version: guruviking.com/podcast/ep344-nepali-buddhist-n…

Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.

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Topics include:

- Intro
- Homage to Buddha, Dhamma, Saṅgha
- Blessing and welcome
- Question etiquette in different cultures
- Guruma’s Newar childhood in Kathmandu Valley
- Guruma’s education pathway to PhD
- Family dynamics
- First meeting with Buddhist nuns
- From Vajrayāna to Theravāda
- Desire to be a nun
- Attending a teaching by the Dalai Lama in Bodhgaya
- The loss of the bhikkhunī ordination lineage
- Becoming a nun
- 4 years of study in Taiwan
- Meditation and further studies in Burma and India
- Studying meditation under Mahasi Sayadaw and S.N. Goenka
- Mahasi vs Goenka
- 4 points of Goenka meditation
- Ānāpānassati meditation is the Buddha’s teaching
- Guruma’s practie
- Vajrayāna vs Theravāda
- Body mantras and Vajrayāna threats
- Choosing Ānāpānassati over Vajrayāna
- Freedom from suffering
- The essence of Buddhist teaching
- Encountering feminism
- Messy status of nuns in Nepal
- Theravāda revival
- Tragic reason why Guruma’s teacher became a nun
- Buddhist pilgrimage sites
- Life is precious and exhortation to practice
01:1341 - Dedication prayer and blessing

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Kathmandu Interviews playlist:
- youtube.com/playlist?list=PLlkzlKFgdknwvU82dU4…

Find out more about Guruma here:
- tartaruspress.com/russell-rampa.html
- arthurmachen.org.uk

For more interviews, videos, and more visit:
- guruviking.com

Music ‘Deva Dasi’ by Steve James

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