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Guru Viking Podcast

Ep352: Mahāmudrā of Newar Buddhism - Prajwal Ratna Vajracharya

Freitag, 13. März 2026 · 1 h 06

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In this interview, filmed at Oxford University, I am once again joined by Prajwal Ratna Vajracharya, a 35th generation tantric priest in a centuries old Newar Buddhist family lineage and master of the religious dance tradition of Charya Nritya.

Prajwal explains the use of mudrā and movement to embody enlightenment and teaches a full sequence of movement and mantra to use in daily practice when taking refuge.

Prajwal explains the four levels of Mahāmudrā in Newar Buddhism, offers methods to build compassion in community, and gives his advice on how to practice well.

Prajwal also shares Jātaka tales for every day wisdom and reveals the role of magic in Newar Buddhism.

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Video versions: guruviking.com/podcast/ep352-mahmudr-of-newar-…

Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.

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Topics include:

- Intro
- Newar Buddhism and what Prajwal has been doing at Oxford University
- Dancing and singing for enlightenment
- Embodying enlightenment
- Methods of enlightenment
- Mahāmudrā in Newar Buddhism
- 4 levels of Mahāmudrā
- Body as mudrā
- Integrated mudrā
- Mudrā in the Buddha’s life
- How to practice well
- Compassion is built in community
- Prajwal explains the mudrā sequence used in taking refuge
- Demonstration of refuge mudrā and chant practice
- 5 emotions
- Further reflections on mudrā and Mahāmudrā
- Jātaka tale + everything is a mudrā
- Encouragement to practice
- Newar magick
- Anuttarayogatantra

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Previous episodes with Prajwal Ratna Vajracharya:
- guruviking.com/search?q=prajwal

To find out more about Prajwal Ratna Vajracharya, visit:
- dancemandal.com


For more interviews, videos, and more visit:
- www.guruviking.com

Music ‘Deva Dasi’ by Steve James

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