Ep. 601: Try "Do-Spend September," Plus a Five-Senses Hack For a Memorable Vacation

A counterpart to No-Spend February, "Do-Spend September" helps us spend what we have. We also share a five-senses hack for planning vacations that are much more fun.

Episode highlights:

• Try This at Home: Observe a "Do-Spend September," the counterpart to No-Spend February [03:06]

• Fun with the Five Senses: We share a listener's Five Senses hack for turning a familiar long weekend into a fresh, memorable vacation [15:55]

• Happiness Hack: The joys of a dolly. [12:28]

• Demerits and Gold Stars: Gretchen’s Demerit: dust bunnies in the office; Elizabeth’s Gold Star: Marathon Month at Orange Theory [20:08]

Mentioned in this episode:

• Design Your Summer tool & Summer Recap feature (thehappierapp.com)

• Adult Braces: Driving Myself Sane by Lindy West (Amazon (amzn.to/4zCfpf1), Bookshop (bookshop.org/a/15926/9780306831836))

• Virginia Woolf Diaries, Vol. 4 (Amazon (amzn.to/3SqsPdm))

Connect with Us:

• Email: podcast@gretchenrubin.com

• Website: gretchenrubin.com

• Instagram: @gretchenrubin | @lizcraft

• Take Gretchen's free Four Tendencies quiz (gretchenrubin.com/quiz/the-four-tendencies-quiz)

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Find the transcript for this episode on the episode details page in the Apple Podcasts app.

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