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Happier with Gretchen Rubin

Little Happier: How Do You Cure a Fear of Flying? Try a Hangover.

Montag, 4. Mai 2026 · 5 min

MP3

Shownotes

A massive hangover cured someone of her fear of flying. What’s the lesson?

Resources & links related to this episode:

• Four Tendencies personality framework (gretchenrubin.com/four-tendencies)

•
You can take my quiz here to find your tendency (gretchenrubin.com/quiz/the-four-tendencies-quiz).

•

Happier at Home (gretchenrubin.com/books/happier-at-home)

Get in touch: podcast@gretchenrubin.com

VisitGretchen's website (gretchenrubin.com) to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app.

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