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Happier with Gretchen Rubin· Folge 58701

More Happier: Caregiving Roundtable: How Do We Embrace Elder Care Without Losing Ourselves?

Samstag, 23. Mai 2026 · 49 min

MP3

Shownotes

In this Roundtable Conversation, we discuss caregiving. With actress and podcast host Yvette Nicole Brown, author and podcaster Courtney Martin, and AARP’s senior director of caregiving Rita Choula, we talk about the challenges and satisfactions of caregiving, and how planning can help.

Resources & links related to this episode:

• Yvette Nicole Brown, Squeezed (lemonadamedia.com/show/squeezed)

•
Courtney Martin (courtneyemartin.com), The Wise Unknown (thewiseunknown.com)

• Rita Choula (aarp.org/pri/experts/rita-choula)

Get in touch: podcast@gretchenrubin.com

VisitGretchen's website (gretchenrubin.com) to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app.

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