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  1. RGF Ep. 284: Elevating Conversations and the Problem with Condo Life

    Hey Heal Squad! It’s Friday and somehow, once again, we fooled them and made it through another week. This week, a little 1926 jazz turns into a conversation about why the world doesn't seem to change the way it used to, the art of thinking

  2. 1321. Still Sick After Treating Mold? The Hidden Lyme Disease Connection + How to Heal w/ Dr. Christopher Motley

    Hey, Heal Squad! Today we're throwing it back to one of our most eye-opening conversations with Dr. Christopher Motley, a leading expert in functional kinesiology and Chinese medicine. If you've been following our recent episodes on mold to

  3. 1320. 3 Ways to Detox Mold, the Tests to Ask For + How to Clean Up Your Home w/ Dr. Amy Myers

    Hey, Heal Squad! We're back with Part 2 of our must-listen conversation with Dr. Amy Myers…and this one is where we get into everything you actually DO about mold toxicity Dr. Amy walks Maria through the tests you actually need for mold tox

  4. 1319. The Do's & Don'ts of Mold Toxicity: Why Women Are Getting Sick and No One's Testing for It w/ Dr. Amy Myers

    Hey, Heal Squad! It feels like mold is everywhere these days...but how much of what we're hearing is actually true? That's exactly why we were so excited to welcome our friend of the pod, Dr. Amy Myers, back to Heal Squad. Dr. Amy is an int

  5. 1318. How to Stop Overscheduling Your Life + Maria's Greece Travel Tips, Packing Hack & Jet Lag Fix

    Hey, Heal Squad! It's another edition of What Worked This Week, and this one might be Maria's favorite yet. Fresh off her trip to Greece, she's sharing the biggest lesson she didn't expect to learn: sometimes the best things happen when you

  6. Sunday Set Up Ep. 47: Fun with a Purpose

    Happy Sunday!! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we talk about summer travel, weather delays, and a trip to the legendary Tanglewood. We talk about Arthur Fiedler, Tanglewoods,Gre

  7. PotLuck Saturday: The Forgotten Ecosystem That Raised Us

    Happy Pot Luck Saturday! This week we're taking a nostalgic trip back to a childhood that looked very different from today. Before Google, smartphones, YouTube, and social media, so much of what shaped us came from the simple things: magazi

  8. LGF Ep. 283:The Life-Changing Online Personality Test

    Happy International Lonely Guy Friday, broadcasting from Athens with limited Greek, Coke Zero investigations, and billion-dollar brains. Today Kev gets into how one of Greece’s biggest stars proves you don’t need the biggest audience (you n

  9. 1317. Summer Self-Care: Easy Ways to Improve Your Mental & Physical Health

    Hey, Heal Squad! Summer is still going and we thought it’d be great for this TBT to throw it back to an episode all about the “Summer of Heal.” In this episode, Maria shares the simple habits, mindset shifts, and daily practices that have m

  10. 1316. 4 Life-Saving Water Safety Tips to Prevent Drowning + Protect Your Family w/ Pamela Baldwin

    Hey Heal Squad! Today's conversation is SO important… especially as we are in the middle of summer! Friends… did you know that drowning is the leading cause of death for children ages 1 to 4? Wild, right? We protect our children with the sa

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