
Heart Led Wellness· Folge 144
144: Becoming naturally thin is a crazy SPIRITUAL journey
Dienstag, 13. Januar 2026 · 24 min
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Shownotes
Whewwww we’re going deep today. I’m talking about the spiritual journey of becoming naturally thin and how healing your relationship with food transforms your entire life. Surrendering to your body’s built in calorie calculator will change your relationship with the divine.
I discuss…
• The difference between becoming forcefully thin vs naturally thin
• The transformation of learning how to surrender to your body
• Excess storage on the body is stored pain
• How weight loss creates space for emotion to surface
• Hunger amplifying emotions
• Gluttony
• Fasting and spiritual quests
• How becoming naturally thin will change every area of your life
🔗 Links
JOIN HEART LED EATING (heartledwellness.com/hle)
Instagram @heart.led.wellness (instagram.com/heart.led.wellness)
Free root cause quiz (heartledwellness.com/quiz)
Email me at: ashlyn@heartledwellness.com
Music created and produced by Wavesy
Medical Disclaimer (heartledwellness.com/medicaldisclaimer)