
How To Fail With Elizabeth Day· Staffel 20· Folge 184
Louise O’Neill - ‘Full Recovery Is Possible’
Mittwoch, 16. September 2026 · 59 min
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Shownotes
This episode contains references to and descriptions of eating disorders.
Louise O’Neill is a bestselling, award-winning Irish author whose fearless writing has helped shape modern feminism. Her fiction is taught on the Irish curriculum and Paul Mescal starred in a critically acclaimed stage adaptation of her work. Her second novel, Asking For It, catapulted her into the public eye in 2015.
Now, with her eighth book, A Bigger Life, O’Neill turns that same unflinching gaze on herself. Her memoir follows the extraordinary dating experiment she embarked on in her late 30s after the end of a long-term relationship: dating a different man every night, across three cities - Paris, London and New York. What began as a challenge, inspired by something her father said, became an unexpected journey of self-discovery.
In this episode we discuss topics covered in her memoir, A Bigger Life, including: finding hope after heartbreak, pressure on women, extraordinary dating experiences and recovering from a debilitating two-decade-long eating disorder.
A Bigger Life is out this month.
IN THIS EPISODE:
Introduction
Writing Her First Memoir
Roots in West Cork
Dating for a Bigger Life
Choosing Hope After Heartbreak
Marriage Expectations and Milestones
Beauty Pressure and Aging Fears
Fear of Vulnerability
Aging and Shame
Trusting Your Instincts
The Millionaire Date
Recovery After 17 Years
Rewiring the Mind
Good Girl Burnout
Redefining Success
💬 QUOTES TO REMEMBER:
I didn’t want the break-up to define me.
Life falls apart around us, and then we have to rebuild. The trick is to keep your heart soft.
If I’m setting the narrative, I want it to be hopeful .
I had to rewire my brain - I had to become an entirely new person. Then it became second nature.
🔗 LINKS + MENTIONS:
Louise O’Neill’s memoir A Bigger Life is out now: harpercollins.co.uk/products/a-bigger-life-lou…
Join the How To Fail community: www.howtofail.supportingcast.fm/#content
Elizabeth’s Substack: www.theelizabethday.substack.com
📚 WANT MORE?
Dolly Alderton - swap.fm/l/XM98joc3GFEMTsLfkEfR
Caitlin Moran - swap.fm/l/CaitlinMoran
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Production & Post Production Coordinator: Eric Ryan
Engineer: Matias Torres
Assistant Producer: Shania Manderson
Senior Producer: Hannah Talbot
Executive Producer: Alex Lawless
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