How To Fail With Elizabeth Day· Staffel 20· Folge 184

Louise O’Neill - ‘Full Recovery Is Possible’

Mittwoch, 16. September 2026 · 59 min

MP3

Shownotes

This episode contains references to and descriptions of eating disorders.

Louise O’Neill is a bestselling, award-winning Irish author whose fearless writing has helped shape modern feminism. Her fiction is taught on the Irish curriculum and Paul Mescal starred in a critically acclaimed stage adaptation of her work. Her second novel, Asking For It, catapulted her into the public eye in 2015.

Now, with her eighth book, A Bigger Life, O’Neill turns that same unflinching gaze on herself. Her memoir follows the extraordinary dating experiment she embarked on in her late 30s after the end of a long-term relationship: dating a different man every night, across three cities - Paris, London and New York. What began as a challenge, inspired by something her father said, became an unexpected journey of self-discovery.

In this episode we discuss topics covered in her memoir, A Bigger Life, including: finding hope after heartbreak, pressure on women, extraordinary dating experiences and recovering from a debilitating two-decade-long eating disorder.

A Bigger Life is out this month.

IN THIS EPISODE:

Introduction

Writing Her First Memoir

Roots in West Cork

Dating for a Bigger Life

Choosing Hope After Heartbreak

Marriage Expectations and Milestones

Beauty Pressure and Aging Fears

Fear of Vulnerability

Aging and Shame

Trusting Your Instincts

The Millionaire Date

Recovery After 17 Years

Rewiring the Mind

Good Girl Burnout

Redefining Success

💬 QUOTES TO REMEMBER:

I didn’t want the break-up to define me.

Life falls apart around us, and then we have to rebuild. The trick is to keep your heart soft.

If I’m setting the narrative, I want it to be hopeful .

I had to rewire my brain - I had to become an entirely new person. Then it became second nature.

🔗 LINKS + MENTIONS:

Louise O’Neill’s memoir A Bigger Life is out now: harpercollins.co.uk/products/a-bigger-life-lou…

Join the How To Fail community: www.howtofail.supportingcast.fm/#content

Elizabeth’s Substack: www.theelizabethday.substack.com

📚 WANT MORE?

Dolly Alderton - swap.fm/l/XM98joc3GFEMTsLfkEfR

Caitlin Moran - swap.fm/l/CaitlinMoran

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Production & Post Production Coordinator: Eric Ryan

Engineer: Matias Torres

Assistant Producer: Shania Manderson

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Executive Producer: Alex Lawless

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