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How to Keep Time: How to Leave Work Time at Work
Before laptops allowed us to take the office home and smartphones could light up with notifications at any hour, work time and “life” time had clearer boundaries. Today, work is not done exclusively in the workplace, and that makes it harde
How to Keep Time: How to Look Busy
Many of us complain about being too busy—and about not having enough time to do the things we really want to do. But has busyness become an excuse for our inability to focus on what matters? According to Neeru Paharia, a marketing professor
How to Keep Time: How to Waste Time
Co-hosts Becca Rashid and Ian Bogost explore our relationship with time and how to reclaim it. Why is it so important to be productive? Why can it feel like there’s never enough time in a day? Why are so many of us conditioned to believe th
Introducing: How to Keep Time
Why can it feel like there’s never enough time in a day, and why are so many of us conditioned to believe that being more productive makes us better people? On How to Keep Time, co-hosts Becca Rashid and contributing writer Ian Bogost talk
How to Talk to People: ‘Everyone Used to be Nicer,’ And Other Persistent Myths
A lot of people are plagued by the feeling that society used to be better, that neighbors were more helpful, that strangers once talked to you. Some people channel that belief into political action, as in the Make America Great Again moveme
How to Talk to People: How to Not Go It Alone
The values of individualism that encourage us to go it alone are in constant tension with the desire for community that many people crave. But when attempting to do things on our own, we may miss out on the joys of coming together. This sea
How to Talk to People: How to Know Your Neighbors
Are commitment issues impacting our ability to connect with the people who live around us? Relationship building may involve a commitment to the belief that neighbors are worthy of getting to know. In this episode of How to Talk to People,
How to Talk to People: What Makes a House a Home
What motivated two families to engage in the organized chaos of shared living and how did they learn to talk through, and shape, new expectations for their family life at home? In this episode of How to Talk to People, we hear from Deborah
How to Talk to People: What do we owe our friends?
The terms of friendship are both voluntary and vague—yet people often find themselves disappointed by unmet expectations. In this episode of How to Talk to People, we explore how to have the difficult conversations that can make our friends
How to Talk to People: The Infrastructure of Community
Coffee shops, churches, libraries, and concert venues are all shared spaces where mingling can take place. Yet the hustle and bustle of modern social life can pose challenges to relationship-building—even in spaces designed for exactly that
How to Talk to People: How to Make Small Talk
Making small talk can be hard—especially when you’re not sure whether you’re doing it well. But conversations are a central part of relationship-building. In this first episode of How to Talk to People, we explore the psychological barriers
Trailer: How to Talk to People
On How to Talk to People we explore the barriers to relationship building and why—in a world of endless potential for connection—so many people still feel alone. From the struggle to prioritize non-romantic relationships, to just feeling un
Introducing Holy Week
Holy Week: The story of a revolution undone. The assassination of Dr. Martin Luther King Jr. on April 4, 1968, is often recounted as a conclusion to a powerful era of civil rights in America, but how did this hero’s murder come to be the st
How To Build a Happy Life: A New Formula for Happiness
We often follow a misguided formula for happiness—pushing us toward material wealth and other worldly successes. But when our expectations set us down the wrong path, it may be time to reorient ourselves around something new: universal happ
How To Build a Happy Life: The Right Choices in Parenting
The mandates of modern parenting can be dizzying. But in the effort to optimize our parenting, we may lose sight of the values we hope to impart to our children—and the skills necessary for individual decision making. A conversation with ec
How To Build a Happy Life: Subtraction as a Solution
From how we build our cities to how we shop, it can seem as though our natural human tendency is to add. But a culture of accumulation may be exactly what holds us back from the simple solution in front of us: taking things away. University
How To Build a Happy Life: Spend Time on What You Value
We try to use our time wisely—both at work and in leisure—but we often waste it. We may blame work for stripping us of recreation, but when valuable free time comes around, we can often revert back to more work. What explains the gap betwee
How To Build a Happy Life: The Complexities of Human Love
Dating apps show us what we want—a relationship—without always accurately reflecting the experience of it. Our expectation that tech will create anything more than opportunities for social connectedness may overlook the hard work of coexist
How To Build a Happy Life: When Virtues Become Vices
When the behaviors we thought would make us happy don’t, we’re forced to bridge the gap between where we are and where we want to be. But our happiness goals are often stifled by the disease of addiction—and its complex neurochemical influe
How To Build a Happy Life: When Expectations Don’t Meet Reality
In our pursuit of a happy life, we build, we structure, and we plan. Often, we follow conventional wisdom and strategize. But what happens when our plans fall through and expectations don’t meet reality—when the things that should make us h
How to Start Over: Forgive Ourselves for What We Can’t Change
When we regret our past, it can feel like we’re incapable of changing our future. But it may be our past “mistakes” that help us realize there is room to evolve. In the finale episode of How to Start Over, we explore how regret can be a cat
How to Start Over: The Misgivings of Friend-Making
In the post-social-distancing era, some of us can’t remember how to make a new friend. But for many, making friends has always been a challenge—left as an unfulfilled desire without any clear course of action. In this episode of How to Star
How to Start Over: When Can a Marriage Be Saved?
Romantic relationships often show us the deep divide between expectations and reality. For any relationship struggling to overcome conflict, the first step to starting over may be identifying how your vision of marriage is out of step with
How to Start Over: When Partnership Is Not the Destination
In a society dominated by romantic couples, it can be hard to accept your unpartnered state for what it is. But for the “single at heart,” the desire for partnership is nonexistent—replaced with a sense of self-sufficiency, satisfaction, an
How to Start Over: 'Parents Are Not All Good and All Bad'
Some families have the frictionless ease of unconditional love and understanding, but for many the stalemate of family tensions can be insurmountable. In this episode of How to Start Over, we explore what can be done to evaluate the dynamic
How to Start Over: When You Think It's Too Late
A professional change in midlife can provide a much-needed reset—at least when you’re looking for a career that more closely aligns with your passion. But finding what you love, especially once you’ve gone down an entirely different path, c
Trailer: How To Start Over
In this series, Atlantic staff writer Olga Khazan analyzes what it takes to change our relationships, our work, and our perspective—with a practical approach to one of life’s greatest mysteries: how to start over. Change can be really hard.
How to Build a Happy Life: Identify What You Enjoy
In adulthood, many of us are forced to recalibrate our relationship with joy. As responsibilities multiply exponentially, time grows limited, and challenges mount, it becomes harder to make time for fun, let alone remember what it feels lik
How to Build a Happy Life: Live When You’re In Pain
As we wind down this series, a paradox remains in our pursuit of happiness—joy comes to those who have known pain. In order to overcome struggle—breakups, illness, even death—we must first accept and acknowledge its inevitability. Exploring
How to Build a Happy Life: Find the Secret to Meaningful Work
The road to purposeful work is paved with good intentions; but for many, happiness at work can feel like a hopeless cause. What if the secret to happiness at work has less to do with our extrinsic motivations—money, rewards, and personal ga
