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The channel that's 90% science, 10% banter, and 100% AuDHD. We break down research on ADHD and autism and fight misinformation so you can have a deeper and more accurate understanding of your own brain.
Disclaimer: Opinions and Views
All opinions and views expressed by John Blanco-Slingerland and Tarah Peltz through the It’s Just AuDHD podcast are their own. Opinions, views, and responses to questions provided through the podcast do not constitute coaching, professional advice, or any form of diagnosis, and do not create a coach-client relationship. Opinions and views expressed by John and Tarah here do not reflect or imply the opinions or views of any other person, organization, or entity with which they are or have been affiliated.
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What causes burnout?
Burnout. We've all been there. But what actually causes your brain to feel this way? The bad news is that burnout in ADHD and autism is relatively new, but the good news is that we have tons of studies looking at burnout in neurotypical bra
ADHD Mythbusting with Neuroscience Expert Amy Arnsten
Amy Arnsten is a powerhouse in the world of neuroscience. She's a professor at Yale, she runs her own lab (aptly called the Arnsten Lab), and she's responsible for discovering guanfacine. This medication is an absolute gamechanger for rejec
Is "Neuro-Radar" Real?
Is it possible to know that someone has ADHD or autism just by looking at them? It turns out, people do seem to have a sixth sense that consistently detects ADHD and autism. In this episode, we explore the physical “tells” that might be giv
Is Francesca Bridgerton Autistic?
Dearest Gentle Reader, rarely is society faced with such a vexing debate over a member of “The Ton”. Could it be that Miss Francesca Bridgerton is autistic? This author will humbly endeavor to set the record straight, not through gossip and
Is it love or limerence?
You know that “new crush” feeling where your heart is pounding and you've got butterflies in your stomach? It can feel exhilarating! But imagine if you got stuck in a loop where you experience it every single day for years. Suddenly, it bec
Why do ADHDers get addicted?
We all know people with ADHD are more prone to addictions like gambling, alcoholism, and substance abuse. But what if you could be addicted to your own fantasies? And how do addictions form in the first place? In this two part episode, we’r
Is it Dementia or ADHD? Understanding the overlap
Diagnosis rates are rising, and people everywhere are being prescribed medications with major side effects. But what if it's actually a misdiagnosis? We're talking, of course, about dementia. Although dementia can look similar to ADHD and a
Are video games safe for AuDHDers?
Have you ever been completely obsessed with a video game and you can't pull yourself away? Video games have a nuanced and important role in the lives of AuDHDers. In this episode, we'll dig into the good, the bad, and the ugly side of video
Why do you have special interests?
What do computers, music, and nature have in common? They are some of the top special interests for autistic people! In today's episode, we look at the research behind special interests to separate the truth from the stereotypes. We also lo
How Religion Misunderstands Neurodiversity
This conversation delves into the complex relationship between autism and religion, exploring how neurodivergent individuals experience spirituality and religious practices. The discussion highlights various cultural perspectives on autism,
Is ADHD Compatible With Religion?
ADHD obviously impacts a lot of aspects of your life, but did you know it can impact your religious status, too? It turns out, there are fascinating studies that explore the interplay between ADHD and religion (or lack thereof), so for this
The weirdest autism test ever created
Can you diagnose autism by looking at pictures of eyes? That's the theory behind the Reading the Mind in the Eyes Test (RMET), which was recently featured in Season 2 of 'The Rehearsal'. But this autism assessment has a wild history, and it
Unmasking Nathan Fielder: Exploring Autism Through 'The Rehearsal'
If you're anything like us, you watched ‘The Rehearsal’ on HBO and immediately became OBSESSED! This show has resonated deeply with the autistic community, and we want to talk about it. In this episode, we are taking a look at showrunner Na
Ever clicked on a weird ADHD ad and immediately regretted it? Yeah, us too
Have you seen these ads? “Procrastination isn’t laziness, it’s trauma,” or “Fix your ADHD with one simple quiz.” In this episode, we’re diving deep into the wild world of mental health marketing, especially the stuff targeting folks with AD
What (actually) causes autism?
Could a painkiller like Tylenol (also known as acetaminophen or paracetamol) cause autism and ADHD? Some compelling studies seem to prove this link, but there's more to the story than meets the eye. In this episode, we explore the cornersto
What causes rejection sensitivity?
Sticks and stones may break my bones, but rejection will crush me forever. In this episode, we are looking at rejection sensitivity, or RSD, through a neuroscience lens focusing on this paper (https://www.sciencedirect.com/science/article/p
Can stimulants save lives?
In this follow up episode about the new DEA proposal limiting stimulant prescription via telehealth in the USA, we look at the broad impact that ADHD medications have on society. Spoiler alert! Medications help with everything from reducing
URGENT: This DEA proposal undermines ADHD treatment for Americans
• Make your voice heard! We break down an upcoming DEA proposal that makes it harder for everyone to access Schedule II drugs via telehealth (aka Adderall, Ritalin, and other stimulants). It's not too late to do something! The opportunity t
Can you diagnose ADHD with a brainscan?
Today, we tackle an interesting, and surprisingly complex question posed by a friend: Why can’t we just diagnose ADHD with a brain scan? Join us as we break down the science behind ADHD, discussing how structural and functional brain differ
"Why won't autistic people kill kittens?" and other terrible research
Every day, autism researchers are hard at work studying the most pressing issues that face our community. For example, how much do you need to pay an autistic person for them to consent to kitten murder? In this episode, we're playing a gam
Are you on the diagnostic ladder?
In this episode, we delve into 'The Diagnostic Ladder,' a framework designed to help understand the stages individuals go through when recognizing and seeking a diagnosis for ADHD and autism. We explore the initial rejection of symptoms, th
What does the future hold for AuDHDers?
Let's look into our (science powered) crystal ball and bring you a glimpse of your future! What will you see? Revolutionary changes, or more of the same? To kick off this episode, we recap a few highlights (and lowlights) for AuDHDers in 20
Could it be OCD?
What is OCD (the real deal, not just the stereotypes)? Is it similar to AuDHD? How do you even know the difference? We'll explore all these questions and more in this week's 'mini-sode'. Just like ADHD and autism, OCD is tremendously misund
Why are the holidays so hard?
Do the holidays leave you feeling Grinchier than usual? For this special seasonal episode, John and Tarah explore why such a magical season can be particularly challenging for individuals with ADHD and autism. We'll discuss the impact of th
How does ketamine work?
How do depression medications work? What makes ketamine different from every other depression medication? We’re excited to bring you this short bonus episode, diving deeper into a topic we touched on in our last episode: depression and how
Why does this podcast exist?
In our first episode, Tarah and John talk about why getting a diagnosis for Autism and ADHD can be so challenging. There’s great content about what it feels like to have ADHD and Autism, and great content breaking down the research, but not
