The History of Wellness and Wellbeing | The Early Years | 1

New Year, new you — but where did the idea of “wellness” actually come from? Peter and Afua travel back 10,000 years to hunter-gatherers, early medicine, ancient diets, and the surprising origins of how humans learned to be “healthy”.

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Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com
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Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com
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