Dr Karan Rajan: Lessons In The Simple Health Habits Everyone Should Know

🌸 Cressida and Isabella are joined by doctor, author and TikTok star Dr Karan.
🌸Karan reflects on how growing up with a mum who was also a doctor shaped his path into medicine, he explores the often underestimated role grandparents play in a child’s development, and looks ahead to becoming a parent himself - opening up about the lessons he hopes to carry forward. He also shares practical and accessible health advice, including the importance of fibre in our diets and how small changes can have a big impact on overall wellbeing.
🌸Join Cressida Bonas and Isabella Branson as they explore how maternal figures have shaped the lives of their guests. Each episode delves into the valuable lessons they’ve carried forward, those they’ve left behind, and the profound impact maternal figures have had throughout their lives.
🎙️An OG Podcasts (ogpodcasts.co.uk) production.
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